Fit Bodies Forever - Training for Warriors Coral Springs

Years ago I went to this gym desperate to get back to my younger self. I learned for the first time how to enjoy eating healthy. The workouts were difficult but being surrounded by wonderful people and an incredible staff helped keep me wanting to go back. It’s been years (I moved out of state) I still follow some of the kindness people I met through social media I highly recommend this family operated gym. Transform the new you mentally and physically!

My daughter and I joined TFW 100 days ago and it has been the best experience. Neither of us were ever a gym/workout people...and I was concerned we would feel like fish out of water ..but it has been the exact opposite. Everyone was so welcoming..both staff and members. George is extremely well versed in nutrition and we have both seen great results. We have fallen in love with weightlifting and now feel so knowledgeable. We go 4Xs a weeks religiously! The family atmosphere TFW has created is so refreshing in todays world...it is a truly a special place!

Before joining Fit Bodies Forever - Training for Warriors in Coral Springs I had tried about 10 other fitness places in my area. This was a unique place owned by a intelligent and passionate family. This place gave me more than nutrition tips and exercise routine. A much needed philosophical aspect (yes, I am a reader!) and "a reason behind" was why I stayed with TFW. Love you guys!

TFW Coral Springs, FL offers the best gym/training experience in South Florida.....bar none. A hands-on family owned business where the client’s best interest is the driving force behind everything they do. The caring, personal touch, and perseverance to achieve success for their members is exceptional. When you consider the combination of the incredible workout programs, nutritional plan assistance, and motivational guidance, there’s no better value around. I’ve been with the program going on 2 years now. It has truly changed my life for the better.

I have been a member of Training for Warriors Coral Springs for over 2 years. This is a personal gym, where everyone is treated like a member of the family. Relationships with the coaches and other members are built, resulting in friendships, loyalty, and accountability. The coaches are excellent, providing expertise, encouragement, guidance, direction a good push or reality check when needed. Their focus is not only on physical fitness (loss of fat and muscle gain) but nutrition is a major part of their program, in addition to mental health. They provide excellent tools for developing and maintaining healthy eating habits, with periodic challenges to keep us motivated and on track. I had been attending over a year when COVID hit, and they have handled the challenge in a stellar manner, professionally and safely. When the gyms were shut down, they immediately switched to online classes. Once the gyms were allowed to open, they have consistently maintained the necessary protocol with temperature checks, hand washing, social distancing, and sanitizing. For those who have opted to remain at home, they are continuing to provide live online classes. If you are looking for a knowledgeable, motivating personal gym where you can meet people and get fit in your mind, body and spirit, this is your place!!

I'm from Colorado and I visited via Zoom class! It was fantastic! The coaching was fun (sometimes funny!), interactive, and motivating. I liked how the workout was displayed on the screen as an overlay. I got my HR up during class and I was a little sore the next day. I plan to return!

It's been 7 weeks and all I can say is "WOW". I was at the tail end of a big weight loss journey and I had stalled. I tried the 6-week challenge and I lost a net 14 lbs - 15 lbs of fat! I had been losing, prior to finding TFW, at the rate of about 1 lb/week. The exercise, the diet, the support and encouragement made ALL the difference in not only the number on the scale, but my confidence, my physical comfort, and my excitement about moving forward. Thank you to my awesome coaches: Austin, Nick, Rick, Lucas and Andrea. In the words of "The Monkees", I'm a believer !!!

While I am not attending this gym for now due to an injury I sustained outside of the gym, I highly recommend them. Nick, Austin, George, and the rest of the staff are amazing. Follow their training and diet guidance and you will see results. Everyone there is friendly and you will enjoy going to the gym!

If you want a kick-butt work our this is the place. Coach’s are well knowledgeable and attentive and will push you to your limits - safely. You’ll feel like family when you go. The gym is very clean and well kept! I cant wait until I come and visit and can go back and get a great work out!

Awesome gym with amazing people. They will make you feel like you have been coming for years and instantly a part of the Familia. If you don't know a move, they will assist you in learning the proper form. If you feel like your running out of energy, they will cheer you on and keep you going. If your looking for a gym that cares about your progress and actually knows your name, this is where you need to be.