5 Elements Studio- Jiu-Jitsu & Fitness

Totally found a place to explore new passions!!!! Not only is he becoming more disciplined but determined! The hard work in kickboxing is transferring to school work! I highly recommend this class and studio!!!! Tell them Lori sent you👍🏾👍🏾👍🏾 …

My son and I enjoyed our time here at 5 Elements. The instructors are knowledgeable and extremely patient with my now 4yr old. He learned so much and gained friends as well. If we ever move back to the area I will for sure enroll him again!

Came to Texas for a month and wanted to try a class that would challenge me physically and mentally, while simultaneously feeling supported. I tried the kickboxing class and the yoga and movement and both are wonderful classes. The instructors are very supportive and the environment is welcoming. Wish I could take these classes with me to California!

My 4yo started training w Coach Gerard, Indio and Sebastian 6 weeks ago. His focus, respect and discipline have improved exponentially. So much so that I was inspired by my son to start training in Jiu-Jitsu w the excellent 5 Elements studio team. Professional, kind, instructive and patient. Highly recommended. Thank you team!

5 elements is an excellent studio! Gerardo, one of the most dedicated entrepreneurs I have ever met, runs the gym with great charisma and expertise. The facility has everything you could need and is kept in excellent condition. I highly encourage anyone interested to drop by to meet Gerardo & Sebastian!

Great classes with a great coaches for BJJ, kickboxing and yoga. Training includes emphasis on technique and a lot of conditioning.The gym is not massive, leading to the coaches paying a lot of attention to the individual students. Would highly recommend it.

I started training here a couple weeks ago since I was interested in practicing Brazilian Jiu-jitsu again after not having practiced for a few years. When I came to my first class, Gerardo, the owner and instructor, made me feel welcomed as a beginner white belt in his studio. After my first experience, I knew I’d want to continue training here at 5 Elements, not only because I could feel I got a killer full-body workout in by the end of the session, but because everyone I got to train with including other students were all very positive and supportive, while I learned new moves and techniques I’d never done before. They made coming to classes fun for me and something I always look forward to now!!

My time at 5 elements has been such a joyful gratifying experience. Professor Gerardo is so technical and patient while demonstrating positions. This academy offer a wide range of skill level from kids classes to competition Jiu jitsu and everything in between. Yoga with professor Gerardo is so relaxing and great way to start your morning. Coach Sebastian is a great striking coach and offers amazing strength and conditioning classes.

I was very lucky to see the new Five Elements Studio on my drive home one day. Gerardo was super responsive and reached out to me very quickly after inquiring about a workout class. I highly recommend doing some personal training classes at first. Gerardo is great about customizing the workout, teaching the basics, and changing the workout each time. It’s always a challenge and an awesome workout session. The group classes are really good too, so there’s something for everyone.

I’ve trained jiu jitsu on and off for several years now and was, quite frankly, ready to give up on it after several moves and a few nagging injuries. After moving to Dallas from Florida I found 5 Elements and decided to give it one last shot.. and I’m so happy I did! Gerardo and his school has helped me fall in love with the sport again. Great atmosphere, great energy, great people! Highly recommend to anyone looking into any of the programs offered there!