Energy 4 Life Fitness in Dallas, Texas offers personalized fitness training tailored to your unique goals and needs. Led by Tim, a knowledgeable and passionate trainer, the gym provides comprehensive fitness solutions. Tim excels in creating customized workout routines, nutritional advice, and mental coaching. Clients of all ages and fitness levels have praised his expertise, professionalism, and dedication to their overall well-being. Whether you're just beginning your fitness journey or looking to take it to the next level, Tim's focused approach ensures you receive the best possible advice and support at every step.
Tim's abilities extend beyond just exercise. He spends time understanding your goals and creates a supportive environment to help you achieve them. His flexible scheduling and family-oriented programs make it easier for everyone to stay committed to a healthier lifestyle. With Energy 4 Life Fitness, you're not just getting a trainer; you're getting a lifestyle coach dedicated to transforming your health and fitness.
Pros:
- Customized workouts for individuals and families.
- Expert nutritional advice and meal planning.
- Comprehensive approach including mental coaching.
- Experience with clients of all age groups and fitness levels.
- High levels of professionalism and responsiveness.
- Flexible scheduling and personalized attention.
- Positive and encouraging training environment.
- Extensive knowledge on fitness and wellness.
- Proven results in improving fitness, strength, and stamina.
Cons:
- Limited to personal training services only.
- Primarily available in Dallas, Texas area.
- Potentially higher cost due to personalized services.
Location / Contact
- Phone:+1 469-386-0972
- Email:[email protected]
- Website:energy4lifefitness.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The contact number is +1 469-386-0972
This service is listed under Personal Trainer .
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Purba Mitra
1 year ago
He is an excellent coach. Very patient and understanding. He is very knowledgeable. And he is always ready to help no matter what you need. He is helping me not only with strength training but also with nutrition which is a big part of fitness.
Gable Roby
1 year ago
We have had Tim come to our home twice a week since January to lead full-family workouts before school. It has been hands-down the best New Year’s resolution we could have invested in, and Tim has customized wonderful circuit workouts for our family that ALL FOUR of us can do! He’s encouraging and fun, and modifies workouts to accommodate individual goals and injuries. We love our mornings with Coach Tim!
Jessica Dinh
1 year ago
I am so happy I found Tim! He is incredibly knowledgeable, professional, and passionate about what he does . He spends time to discuss your goals and curates not only a workout program but also a meal plan that will help you achieve it! I am doing partner training so this important because we have different goals and health concerns. He is always quick to respond whenever you have a question , I would recommend him to anyone!
Tuan Nguyen
1 year ago
Tim is amazing! He’s is very knowledgeable in what he does and works closely with you to create a catered game plan based on your personal goals and needs. He works with all aspects of your life from the physical, to nutrition, down to mindset when it comes to fitness. Tim is personable and very easy to communicate with. I’m very excited to work with him!
Nora Rodriguez
2 years ago
I have been training with Tim for around 6 months and I highly recommend him to any age or fitness level. I am a Division 1 athlete, yet his workouts challenge me and leave me feeling stronger. I have seen so much progress in my stamina, …
Aralis Santiago-Plaud
2 years ago
Tim is an amazing trainer! I really like his comprehensive approach to fitness. He offers a total package that includes workouts, nutrition and mental coaching. He is super enthusiastic and I love that he practices what he advice to his clients. He is a positive influence in your life... he is more like a lifestyle coach and he will encourage and guide you through your fitness journey. He is also truly professional and I will highly recommended him.
A A
3 years ago
Tim really knows his stuff. I thought I knew my stuff until I asked him about 20 questions and he changed my mind on most of them. He’s really nice and knowledgable, has good communication, and is very professional. It’s the most I’ve sweat in my entire life doing his workouts.
Anne Blackford
3 years ago
I started with Tim about 1 year ago, after recovering from rotator cuff surgery. He has been patient and very helpful in bringing me along at a good pace. I am a 67-year old female who NEVER worked out: now I see Tim twice a week and have better balance, endurance, and strength. My husband (a long time runner) has been so impressed with my progress, that he now also works with Tim.
Jason S Giles
4 years ago
Came by my shop while in FL and we got an immediate good vibe from him. We spent a while talking and he’s very knowledgeable about health and wellness and is a model of fitness. Seemed very concerned about what his clients put in their bodies and their overall success. Great traits in a trainer! Highly recommend him!
Ian Fraser
4 years ago
I highly recommend Tim’s services. I have been training with Tim for approx 15 months. He has taken the time to understand my fitness goals and works with me improve my performance. I have found him to be reliable, effective and fun to work with.