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Utopia Food + Fitness in Preston Forest Square, Dallas, TX, combines fitness and fresh meal plans for convenient and effective weight loss. Clients rave about their supportive and knowledgeable trainers who provide tailored workout programs. The meals, designed by a culinary-trained chef, are calorie-controlled and nutritious, making it easy to maintain a healthy diet without stress. With workouts only twice a week for 20 minutes, it's ideal for those with busy schedules.

Expert trainers like Monica, Stephanie, and the entire team are highlighted for their encouragement and professionalism. The overall atmosphere is friendly and motivating, ensuring you stay on track with your fitness goals while enjoying delicious meals.

Pros:

  • Effective 20-minute workouts twice a week
  • Delicious, calorie-controlled meals
  • Supportive and knowledgeable trainers
  • Convenient for busy schedules
  • Clean and private facility
  • Personalized workout programs
  • Friendly and motivating staff
  • High-quality equipment and environment
  • Nutritious meals planned by a dietitian
  • Great customer service

Cons:

  • High cost compared to traditional gyms
  • Limited workout options (primarily machines)
  • Not suited for those seeking extensive workout routines

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
1 reviews
4.0
58 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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Utopia is great for anyone, and particularly those who don’t feel comfortable going to a big corporate gym with a bunch of meatheads. The concept is simple yet effective. Would highly recommend to anyone wanting to lose some weight or bulk up. Food tastes amazing too!

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I have tried many programs and nothing has been successful to make a lifestyle change until Utopia. Love the convenience of great food, two 20 min workout each week and the trainers encouraging and pushing you to help achieve your goals. Sean is great and makes it enjoyable to work out.

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I have been using utopia for 3 weeks now and have seen great results! I am only doing the food program and love it. The food is way better than any other program I have tried. The Utopia staff has been so helpful and encouraging. I highly recommend!

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Started going here a little after quarantine started and I’ve been loving it. The food is great, the workouts are fun but still challenging, and the people are amazing. Shoutout to Rick for being one of the best workout bros I’ve ever had!

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I LOVE the team at the Preston Forest Utopia. Sam, Sean and Monica are awesome, fun and so knowledgeable about the workouts and overall physical health. Each of them go out of their way to understand your goals and tailor the workouts to meet your body’s specific needs. I’ve been working out with both Sean and Monica exclusively and they push you and motivate you to do your best in the best ways. Not only are the workouts super effective but the food is also DELISH! I’m recommending Utopia to everyone I know. It really WORKS! Thank y’all so much!

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Utopia has made weight loss so easy. The workouts are just twice a week, which is perfect with my busy schedule. The food is so good! They make it so easy. You just pick up your food (which is fresh) the days you workout. I went from 25% to 20% body fat in the first 6 weeks. All the people that work there are so helpful and encouraging. Monica is encouraging and knowledgeable! She has helped create my workout cards and helps to push my workout to the next level. Stephanie, the previous studio director, is also wonderful! She is always supportive and goes the extra mile for her clients. I would 100% recommend Utopia.

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I have been going to Utopia for 5+ years and have seen incredible results. Food is delicious and trainers are fantastic! Stephanie makes you feel like family and you know she truly cares about her clients. Monica is an awesome trainer and I have seen amazing results because of her. She pushes me and creates fun and challenging workouts that make me look forward to my twice a week, 20 minute workouts!! I can’t recommend Utopia enough!

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I am a charter member from 2013 (as Kirk says) that continues to get fit at Utopia Food and Fitness as I joined the original location in Plano at Spring Creek and Preston. I was 187 pounds @ 5'6" and lost 14 pounds in 6 weeks on the program working out only 20 minutes a day twice a week and having their great fresh made foods daily. I was able within a few more weeks to lose and 11 pounds and made it to 162 pounds and have done a good job staying in a range - with the exception of times I was to career oriented and moved from Dallas.It is a great total program of Food and Fitness (minimal - 8 machines with one set of 8-12 reps taking 20 minutes). The team members are always happy to setup the machines and ensure you are using proper form for the best results and makes it a quick effective workout.I enjoy working out with all the trainers especially over the years Sam and Stephanie! Both are great ladies that that truly are passionate about helping you achieve your goal. I have worked out at 3 of the four convenient locations as I have moved around between downtown Dallas and Plano.If you don't like using only machines Samantha (Sam @ Preston Hollow - Forest and Preston) has added other workout programs to augment the original program as well. The teams will hold you accountable and help you on your health journey as we all know it is a struggle and encouragement and accountable really help!Eat the food, drink lots of water and work out twice weekly. Don't forget to do the before and after photos as it will tell your story even better than the before and after measurements!Don't forget to have some funds available for a new closet full of clothes!!!

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A of mine friend referred to try out this place out, pleased to say I enjoyed it and looking into getting a membership!

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the preston location is GREAT! the people that work here are so kind and the services they offer make u really enjoy working out!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 11909 Preston Rd # 1486, Dallas, TX 75230, United States .

The contact number is +1 972-284-7711

This service is listed under Weight Loss Service .

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