Fit For You is a top-rated Pilates studio located in Brookfield, CT. The studio, led by Alysa and her dedicated team, is known for its welcoming, clean, and safe environment. They offer a variety of classes including private reformer and duet sessions tailored to individual fitness needs. Clients appreciate the state-of-the-art equipment and the highly personalized attention they receive. Whether you're a beginner or a seasoned Pilates enthusiast, Fit For You adapts to all levels and provides effective, enjoyable workouts.
The studio's flexible hours throughout the week make it convenient for busy schedules. From targeting forgotten muscles to catering to special needs during pregnancy or dealing with injuries, Alysa's expertise ensures safe and productive sessions. Fit For You is highly recommended for anyone looking to start or elevate their Pilates journey.
Pros:
- Welcoming and clean studio.
- Highly knowledgeable instructors.
- Personalized workout sessions.
- State-of-the-art equipment.
- Tailors to all fitness levels.
- Flexible class hours.
- Effective reformer and mat classes.
- Attention to safety and injury prevention.
- Positive and fun workout atmosphere.
- Excellent for beginners and experienced practitioners.
Cons:
- Limited weekend hours.
- In-person only, no online sessions mentioned.
Location / Contact
- Address: 195 Federal Rd Ste 3A, Brookfield, CT 06804, United States
- Phone:+1 203-313-9278
- Email:fitforyousessions@gmail.com
- Website:fitforyouct.com
Rating Stats
Reviews (8)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 8 reviews.
The address is: 195 Federal Rd Ste 3A, Brookfield, CT 06804, United States .
The contact number is +1 203-313-9278
This service is listed under Pilates Studio .
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Kristin Syno
1 year ago
Cannot say enough good things about Alysa and the whole team at Fit For You. The studio is very welcoming, clean and safe. The classes and private reformer sessions are fun, challenging and tailored to each individuals needs. If you are looking to get started with a workout routine there is no better place than Fit For you!
Chelsea Immen
1 year ago
I cannot recommend Fit for You highly enough. This was my first introduction to Pilates and I'm totally hooked. The reformer sessions are a totally different kind of workout for me but Alysa and team have a beautiful, safe and clean studio with state of the art equipment. They're also super knowledgeable and the private classes/duet sessions allow you to get 1:1 instruction and a workout tailored to your goals. Would absolutely recommend to anyone looking to get started with Pilates.
Gina Cubbage
2 years ago
Knowledgeable, fun and professional!
Gina Cubbage
2 years ago
I have been with Alysa for over a year. Not only is she kind, professional and caters to her client's needs, she knows her stuff! Alysa has improved my body's overall performance exponentially.
Kiana A.
2 years ago
Alysa is an AMAZING instructor. She will personalize every workout for you and your needs and make you feel stronger after every session.
Melanie Weintraub
2 years ago
Fit For You, and pilates, has changed my relationship with my body for the better! I am so much more in tune with the little muscles in my body that were forgotten about. Alysa is so knowledgeable about pilates, and such a joy to work with. Highly recommend!
Amanda Johnson
2 years ago
I have taken both the pilates barre class and a duet reformer private at Fit for You and have loved them equally. The smaller-sized classes allow for the instructors to really make sure that you are getting the most out of your workout, and more importantly, getting through the workout safely for whatever concerns you might have. I have seen Alysa accommodate for pregnant women, women with back and knee issues, and just consider overall comfort when performing exercises. The reformer duet is awesome. If you have never been on a reformer before- don't worry! Just do it NOW. It is so effective, fun and can be fit to your level of challenge. The cues given help you to understand exactly what you should be doing. After this private session, my abs told me I worked hard! 15/10 would recommend!
Diane McBergin
2 years ago
Great classes by Alysa! She makes sure you make adjustments with your body so you don’t hurt yourself while maximizing your workout. She makes it so much fun to take both reformer and mat classes. You will be so pleased you signup and have Alysa personalize your workout sessions. Fit for You is just what I needed to tone and strengthen my body. 😀