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OSTEOPATHIC FITNESS ® offers personalized training in Ridgefield, CT. Led by Greg, the facility focuses on individualized goals, blending physical training with mental support. Clients rave about the tailored workouts and motivational environment, making it suitable for all fitness levels.

Through unique and effective workout regimes, Greg ensures injury prevention and sustainable results. The gym's holistic approach prioritizes client well-being, encouraging a positive and encouraging atmosphere that addresses specific health needs. The consistent excellence in client feedback speaks volumes about the quality of service.

Pros:

  • Friendly and motivating trainer
  • Personalized workout plans
  • Effective injury prevention strategies
  • Positive and encouraging environment
  • Focus on physical and mental well-being
  • Experience with all age groups
  • High client satisfaction
  • Supportive of individual goals
  • Knowledgeable about various physical issues

Cons:

  • Closed on Sundays
  • Only one trainer available
  • No mention of group classes

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Greg is fantastic. His approach didn't just get me back to the gym, but got me excited to go each time. After 3 months, I feel better physically and mentally and look forward to continuing my progress. He is a coach, a friend and an asset to our community.

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Greg invests talent, time and heart into all of his clients. His ability to instill confidence regardless of training goals is impressive. He will go out of his way to support and help those he works with and their families.

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Greg is a fantastic trainer and coach. He uses his talent and knowledge to assess his client's needs and help them achieve their objectives. He assists you in setting attainable goals and then gives both physical and mental support to help you achieve them. Working with Greg has yielded great outcomes in a short period of time.

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About a year ago, my wife and I started going to Greg twice a week. I had debilitating pail in my lower back and a right shoulder that had less than half its normal mobility. Greg, in his patient way, worked with me and now, I am free of pain in my back and full movement of my shoulder. To me, Greg is a miracle worker and also a very good friend. .

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I never thought I'd be lifting weights at age 70, but now I understand why people say that it is indispensable for healthy, strong, graceful aging. With a prosthetic knee, osteopenia, and mild scoliosis, I have a lot to work on; and Greg's training tackles it all. Greg is not only a great physical trainer but also a valuable life coach.

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Greg is the best trainer! He is professional, caring and intuitive with his clients. He literally has transformed my sons life by increasing his performance physically and mentally. My sons confidence has soared. I can’t say enough good things.

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I've always felt out of place at the gym and the thought of a trainer pushing me too hard held me back for a long time. After meeting with Greg, my fears were put to rest. He is such a positive and encouraging individual who makes sure you are feeling good about the work you are doing. When we address different things in my life that play a part in my health and wellbeing, he is never judgemental. I would absolutely recommend Osteopathic Fitness to anybody who is beginning their fitness journey and is feeling lost. Greg is a wonderful guide.

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I have been Greg's client for 5 years. He took the time to get to know my goals and expectations when I first started personal training with him. He knows how to make the workout fun and effective but also understands various physical issues that pop up and how to work through those. I am stronger than I've been in years thanks to our sessions.

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Greg has worked with me for the past 15 years. I can in all honesty say he is utterly committed to helping you achieve your personal goals, finds a way to motivate that works best for each individual, inspires and renews you in every session, and does it all in a friendly and effortless manner. If you want to work with a true fitness master one on one, you will be hard pressed to find a professional better than Greg!

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Greg has worked with my son the last couple of years. Greg’s approach to physical training is unique as he draws from his experiences as a top high school and collegiate athlete. He listened to what my son’s goals were, asked questions about the position he plays and developed a workout regime where the cornerstone is injury prevention. He has taught my son good workout habits with respect to weight training that has benefited him as he begins high school. Greg is dedicated to helping you achieve your goals.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 383 Main St #4, Ridgefield, CT 06877, United States .

The contact number is +1 203-240-4020

This service is listed under Personal Trainer .

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