Phys-Ed Health and Performance

Excellent facility, friendly staff and a great atmosphere !! I started in Nov. 2019 and love my results, which motivates even more to go.There is plenty of room and machines!!

Best Gym in the area! The staff are all very friendly, and the facility is always clean and professional looking. The sauna and steam room are perfect after your workout with towels there for you as well as razors, shaving cream ect. Super awesome and highly recommend to anyone looking for a good cultured gym

One of my favorite gyms/training centers I've ever been too. There is just something about a well lit, high ceiling'ed gym that gets me going!

I am writing this review on behalf of my father (not so good with computer stuff) whom insisted I write about his recent experience at Phy Ed in New Milford,CT. He currently resides near the shore in New London CT which is about and hour and a half from this establishment, but had to attend a business meeting in this area. Unbenongst to him the meeting time changed and he ended up being 2 hours early for the meeting. He drove past Phys Ed and decided that it would be a good opportunity for a quick workout while he was waiting. He stopped at the local Walmart grabbed some cheap gym apparel and hygiene products and went to Phy Ed. Upon his arrival, he received a warm greeting from one of the owners named Eric. Eric assisted my father in touring the establishment and gave a synopsis of what the facility had to offer. My father explained that he was only in the area for the day expecting the staffs enthusiasm to dwindle since a permant membership was not really plausible considering the distance, but Eric still provided a warm welcome into the facility and provided exceptional assistance throughout his workout. Upon completeing his workout Eric even took the time to sit and have a protein shake with my father. My father insisted on my writing this review to give this business a thumbs up on not only the quality of their gym, but on the exceptional customer service and welcoming atmosphere this place provided. He stated if only this gym was closer to home he would definitely become a permanent member without hesitation. So thank you to Eric and his staff at Phys Ed and to anyone in the area that reads this and is looking for a comfortable, helpful, and updated facility to workout at you must try Phys Ed in New Milford CT!!! Good job

Great equipment and staff. Yoga teacher is awesome! And hot. But I go home with her to our kids, so there's that.

I love Phys-Ed. The variety in the classes is fantastic - spin classes, boot camp, core fitness, yoga and more. The staff is well trained and the environment is very encouraging. My two high school daughters have now joined and they love it, too! Between the classes and the abundance of state of the art equipment, there really is something for everyone at Phys Ed.

We recently joined and really enjoyed the yoga classes. They have multiply ones during the week. They could have more for the after 5 crowd, even 15 min later will help. They have great equipment. The facility is clean and large so plenty of room . The classes are crowded, but so far have not been over filled. Some of the yoga classes are full, but so far everyone has found space.

Highly recommended! Friendly and professional staff. Not a "jock" gym, customers of all ages. Lots of equipment, weight machines, free weights, treadmills, ellipticals, etc., even a golf simulator.

I felt welcomed from the minute I walked in the door. Tons of classes along with great instructors and trainers. The open interior space makes it seem huge with lots of room for working out on the state of the art equipment or with free weights. Staff is friendly and helpful and everything is clean and well maintained. Most importantly, the members are treated as clients and are opinions are appreciated. There is always someone there to give you encouragement and a smile.What a wonderful change from other gyms in the area. Husband just joined too!

Great gym. Switched from other local gym and could not be more satisfied with that decision. The gym is clean, well maintained, new equipment, friendly and knowledgeable staff. The equipment is great. Not too busy - so you can get to the machines and gear you wish. My wife also joined and is loving the classes (variety of types, times) and instructors. I also signed up my two sons - both really enjoying it. Trainers really work with you to customize some great sport specific content as well.