StretchLab

A few weeks ago I pulled my lower back while dead lifting. Just a sprain but it could have been a slipped disc due to the nature of it. My chiropractor pointed out the reason was because my hip flexors and hamstrings were so tight causing extra pressure on my back. I counted myself lucky that it was minor instead of what it could have been. I immediately took his advise and enlisted the help of Stretchlab in Ridgefield. Their initial assessment was spot on with what the chiropractor stated. A few sessions and I was moving normally again which allowed me to complete some large races on my schedule. I have already scheduled more appointments to keep everything moving as it should. After this experience I am a firm believer in what Stretchlab stands for and the wonderful staff in Ridgefield. What are you waiting for schedule your assessment today!

Since I’ve been going to Stretchlab, I’ve noticed that I’m more flexible and have greater range of motion… plus, I feel great after each session! I always stretch after I work out, but the assisted stretching at Stretchlab is a total fame-changer. Everyone who works at Stretchlab is friendly and helpful, and the studio is extremely clean and well equipped. John is outstanding!

I love going to my sessions at Stretch Lab Ridgefield. Since I started going there, my body aches and pains are gone. I cannot thank enough John Nasario, because thanks to him now I can exercise and walk without so much pain. He is super knowledgeable, respectful, a positive person, super professional, he knows what he does. I have recommended him to my friends.

I was one of the first members to join StretchLAB Ridgefield and have been consistently happy with the experience.The flexologists are all well trained, very good at what they do and are all very personable. The sessions are all customized to your needs each time.There is a strong bond and community among the team which creates a great vibe in the studio. Management is flexible and works with you to accommodate your needs.Most importantly - I feel so much better when I walk out then when I came in.Give it a try!

Stretch Lab is exactly what the name says. It helps you to get those lazy muscles working again. The 25 min is a perfect amount of time to get all the stretches in without taking up too much time! Every visit I claim that was great! I have become much more limber. I seen almost all of the of the Flexologists. They are all professional, friendly and knowledgeable! Give it a try !

I’ve been suffering from back problems and a lot of tension for a while before I started going to StretchLab, after my first session I already felt I can move more freely and comfortably, and I also feel more energized and focused. Often I schedule with Lillia. She is friendly, helpful and also very knowledgeable, I like that each session is not repetitive and for each one I went to so far she taught me some stretches to work on at home that I feel are improving my life. I definitely recommend this 😊

I have been having severe hip pain for several years. 6 months of chiropractic 2x a week gave limited relief. 6 months of PT 2x a week gave limited relief. Then I discovered Stretch Lab and after only 3 sessions the improvement was remarkable! It also makes so much sense to me that stretching can help a multitude of pains and this has proven it! I highly recommend everyone with chronic pain to at least give Stretch Lab a try.