CrossFit Conquest

Conquest was my first Crossfit experience and it got me hooked. In my opinion, the coaching is the best and the environment is fantastic. This is a safe box, meaning I never feel pressure to compromise my form for time and that is ultimately important. The training is intense but effective and fully thought out. I am away most of the year for college and do Crossfit where I am but whenever I come home I get in contact with the coaches at conquest to see how I can get back in there for even a week. Crossfit's changed my life for the better and I accredit my diligence with it because of enjoying my experience at conquest.

CrossFit Conquest is literally my second home! I started there about 1.5 years ago and the training atmosphere, coaches, and members are top notch! You will not only get great programming and coaching, you will be a part of an amazing community!! They really emphasize good technique and injury prevention to keep their athletes safe!! I can't say enough positive things about this gym!! If you are ever in the Ft.Lauderdale area this is literally the "Best Box in Broward County"

I have been Crossfitting for over two years. For most of that time I have been with CrossFit Conquest and I plan on going nowhere else. Regardless of your fitness level you will find a supportive, fun, and challenging community at Conquest. The box has bread a culture of success while enforcing the importance of proper technique and safety. Management and the coaches are always around when you need them and take a genuine interest in their members. I always promote Conquest amongst my co-workers and friends and my overall fitness level has improved significantly since I've joined. If you're think about starting CrossFit or you are an experienced Crossfitter and you want a community that's going to help you excel, stop looking and come in to Conquest.

I've been a crossfitter for about 14 months now. I've been a member of 2 Crossfit gyms and I've also attended classes at 3 other locations around the country. Crossfit Conquest is a superior gym compared to the others I've attended for two …

Crossfit Conquest is by far one of the best Crossfit gyms I have ever been to. I have been a member since July 2012. I moved to Florida from Ohio to attend medical school and I found Conquest. I had been doing Crossfit for almost a year …

When I joined Crossfit Conquest I was already exercising 4-5 times and week and was looking for something that would challenge me physically as well as mentally. I wanted to get stronger, gain muscle and get out of my fitness comfort zone. In just 5 months at Crossfit Conquest I have gained more muscle and endurance than the last several years of doing things on my own at the gym. I feel stronger than I ever have before and love going there to work out! One of the best and most unexpected benefits of joining Crossfit Conquest was the sense of community with the coaches and members. They know just how to push me when I am feeling weak and cheer me on when I'm feeling strong. I don't know how the coaches keep track but they always seem to know exactly how I've progressed and just how much to push me so I keep making gains. Not to mention all of the extra support they give with training, diet tips, etc. I cannot say enough amazing things about this box and have never felt better!

One year later.... I am still loving Crossfit Conquest!! I have continued to grow and strengthen as an athlete and have remained healthy and strong throughout it all thanks to the amazing coaching at Conquest. The coaches here are unmatched and make sure to keep an eye on you every single time you're in the box to avoid any injuries and get you working at your highest potential. The second best thing about this place is the other members! I love spending time here after a hard day at work because I get to hang out with so many awesome people. Everyone here is very friendly, always ready to cheer you on during the WOD and then chat about the paleo diet afterwards (or even get together for cheat days!!). This box is truly an important part of my daily life and I don't know what I'd do without it!I love Crossfit Conquest! I joined 6 months ago and am the most toned and strong I have ever been! The coaches are amazing and are always on hand to make sure you're using the correct techniques and give you support and motivation. The workouts are challenging and the environment is lots of fun and very upbeat. It's the perfect place to work your butt off and meet some great people. I've recommended Conquest to lots of friends who are now loving it as much as me, and I continue to tell everyone I know how much I love this place!

Since day 1 at Crossfit Conquest I have been continually impressed by the members, the workouts, and, most importantly, the coaches. For many of us that workout at Conquest, it has become more than just a gym. It's a place to work hard, but also a place to meet new friends, build camaraderie with fellow crossfitters, and to overall have a good time while simultaneously causing tons of exercise-induced pain (the good kind). The entire staff at Conquest is knowledgeable, helpful, and willing to answer any questions, as well as provide a fun and safe place to test the limits of your physical abilities. So glad i found this box!

I joined Crossfit Conquest a little over a month ago and absolutely love it! Previously I was going to the gym 4-5 times a week. I was getting bored doing the same routine week in and week out so I decided to give Crossfit a try. A friend recommended Conquest and I'm glad they did. Since I have joined I continue to see gains in my lifts along with losing weight and body fat. Probably the biggest thing that has got me hooked is that there is variety in the workouts. You don't have your typical bicep/chest day and that is what keeps it fresh.Another huge plus is all great people here. First off, the coaches at Conquest genuinely care. They provide excellent coaching and push you to be the best that you can. Everyone has such a positive attitude and it makes it that much easier to reach your goals.

Prior to joining CrossFit, I spent two years working out on my own and dieting and lost 60 pounds. Well, as you know, nothing is ever good enough when it comes to weight loss. I needed to be challenged further and I wanted to lose more weight! I joined CrossFit Conquest in November of 2012 after moving back to Davie from Fort Myers. I had started CrossFit while living on the West Coast and was very nervous to leave my old CrossFit family and join a new box. I walked into Conquest and was immediately welcomed by the coaches and other members. After my first WOD, I knew I had found my new home.9 months later now and I love this place more than ever. Every day is a new workout, a new challenge, and an opportunity to make myself better than ever. The CrossFit Conquest members have literally become my second family and I have met some of my very best friends there. Everyone is so encouraging and motivating and will be the first to notice and mention your accomplishments. If you are looking to lose body fat and gain muscle, then CrossFit is perfect for you!If you are looking for a place to meet your health and fitness goals and adopt a new family - look no further! These coaches and members will push you, encourage you, and celebrate with you every step of the way!