F45 Training Cooper City offers a high-energy and supportive environment for fitness enthusiasts of all levels. Located at 9600 Stirling Rd, this gym is known for its friendly and motivating trainers who ensure each member feels comfortable and challenged. With workouts that vary daily, members remain engaged and excited about their fitness journey. The atmosphere is welcoming, from the cleanliness of the facility to the camaraderie among members and staff.
Clients rave about the exceptional staff at F45 Cooper City, highlighting trainers such as Jaz, Harley, Gianna, and others for their genuine care and encouragement. Members appreciate the structured classes that blend fun and fitness, making it easier to stay committed. Whether you are new to working out or looking for a fresh challenge, F45 Cooper City provides a community-focused experience that promises results.
Pros:
- Friendly and motivating trainers
- Welcoming and clean environment
- Variety of daily workouts
- Structured classes that keep you engaged
- Supportive and inclusive community
- Genuine care from staff
- Focus on proper form and technique
- High-energy atmosphere
- Convenient class times
- Great music selection
Cons:
- Workouts can be intense
- Limited hours on weekends
- May be pricey for some budgets
Location / Contact
- Address: 9600 Stirling Rd #106, Cooper City, FL 33024, United States
- Phone:+1 954-745-4517
- Website:f45training.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 9600 Stirling Rd #106, Cooper City, FL 33024, United States .
The contact number is +1 954-745-4517
This service is listed under Gym .
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Sally Kafelghazal
2 years ago
As a new FL resident, I was in search for fitness training that supports my personal goals and provides a sense of community. F45 Cooper City does exactly that and more. The staff and coaches are dedicated to providing individualized …
Jharline M
2 years ago
I love this gym! I canceled LA Fitness and it’s the best decision I’ve made. Been seeing great results in my body & it’s only been 2 months. I feel weird if I ever miss a day. Great atmosphere & great coaches pushing you to your best and there to help you. Also love the music!!
Raquel Fereira
2 years ago
I love the F45 concept! You get a great workout in and do not have to spend hours working out. The instructors are great and make you feel welcome. The entire environment is motivating and most importantly at this location they ensure to assist you if your form is off or you need additional assistance.
Alexander orellana
2 years ago
I love F45 Cooper City! Amazing place full of great, professional and dedicated staff members. I was greeted and given the basics of F45 by Coach Ryan. Coach Austin is amazing always keep an eye on everybody and helping you out if you need …
paz avshara
2 years ago
Best gym in Cooper City, where fitness goals and friendships are made. Amazing staff and trainers, each workout is so different and exciting this gym is so addicting makes you want to come back everyday. Absolutely love this place, highly recommended!
Nikki Naar
2 years ago
I don’t even know where to begin with how amazing F45 Cooper City is! The trainers are friendly, funny, motivational and will help you to modify any of the exercises based on your level fitness. It’s a group training environment so you always have a room full of workout buddies. Every day the exercises are different which certainly helps keep you engaged day to day. The gym itself is always kept super clean as well. If I could give it more than 5 stars I totally would!
Annie George
2 years ago
Had a great trial week at this location. The coaches were all very kind and easy going (shout out to Millie, Ryan and Sean). The gym is very clean and organized. The workouts were challenging but the coaches are great about motivating you and letting you know if there are any corrections needed to be made in your form or technique. The exercises are clearly explained and available on screens to look at to make sure you're doing it right. Overall great experience....will definitely be back and would recommend this place to everyone.
vanessa rodriguez
2 years ago
Hands down the BEST gym EVER. F45 Cooper City has the most genuine staff. Shawn and Ryan have a great way of making you feel not only apart of a team but a family. While the coaches Austin and Milly are always there to push you to your limits and support you. If you are considering looking for a gym to not only guarantee a killer workout but make it fun and enjoyable. I highly recommend going to F45 COOPER CITY.
Kassandra Cuenca
3 years ago
I joined F45 during their grand opening & it’s been such a great experience! The coaches are amazing and make working out fun, even at 6:15 am!! They’re very knowledgeable and will stop you to show you the right way of doing the workout if …
Kaitlin Connor
3 years ago
Love the whole team at F45 Cooper City! They've done an AMAZING job keeping the facility clean and ensuring the safety/ health of everyone at the gym. The classes are always different, depending on the box you pick and the day of the week, …