KILO Strength Society

The Kilo team has knowledge that will help you move from training theory to what you will ultimately give to your client: progressive training programming, intelligently structured and periodized down to the smallest detail.If you only speak French, take the time to acquire a basic level of English and take their training. The level of detail is incomparable to any training I have done so far and saves me time to ultimately help me achieve everything that really matters: results for my clients!

First of all. You can't ignore that Stephane is one of the best, if not the best in my opinion if it comes at periodisation programs for specific goals. If you can make it to KILO, just do it or you will regret an great opportunity to learn from the best. Also it's a professional environment with a very nice crew. I really loved every second of being here. Thank you so much!

High quality education wrapped in a community that you will never want to leave. Honestly, the Kilo offers the best hospitality, and they always striving to improve the products they put out. Every year the get better and I have been returning customer since 2018.

Kilo education is hands down the best in the industry! After attending an in person course, I was able to walk away with an abundance of confidence and applicable information to push my training and programming design to the next level. I can’t wait to keep learning from these guys! They deliver not only top notch info but are genuinely terrific people to be around as well! A++ in my book :)

Those guys were awesome. I learned so much . And Stephan was an absolute genius. I can’t wait to implement this with my clients and for my self . The work outs were intense and absolute blast.💪🏼 …

I have taken courses with KILO for years now, and they are world-class across the board in terms of coach education and strength training knowledge. Highly recommended!

Absolutely incredible facility with the best continuing education for strength coaches and personal trainers that you can find. I cannot recommend Kilo enough for coaches looking to become top performers in their field.

Hands down the best experience(s). I’ve done nearly all their courses and it just keeps getting better , Every time I go back everything clicks even more. Very knowledgeable and professional groups of coaches - the best around. The seminars are hands down the best I’ve been too - hence why I keep going back and will keep going back to repeat. The hospitality is great , great environment, the experience is all around good , couldn’t ask for anything better.They are always punctual and professional.It’s worth the money 100 percent.

Every time I go to KILO I feel like it’s my “Sweet Spot”.If you’ve been, you know what I mean ;)Best strength and conditioning education on the market - Don’t sleep, sign up or get beat (by your competitors that is)Big hugs to all the staff.