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Duality, located at 4635 W Colfax Ave in Denver, CO, provides a dynamic fitness experience in a community-driven environment. This fitness center is renowned for its variety of classes, including yoga, circuit training, and HIIT, tailored to challenge individuals at every fitness level. Many customers appreciate the clean facilities, top-notch equipment, and the availability of classes throughout the day, making it easy to fit a workout into any schedule.

Pros:

  • Extensive class variety including yoga and high-intensity training.
  • Community-focused atmosphere with supportive instructors.
  • Each class offers a fresh, engaging workout experience.
  • Convenient class scheduling fitting diverse lifestyles.
  • Management and staff are friendly and quickly responsive.
  • State-of-the-art, clean equipment in a welcoming environment.
  • Regular updates and variations in workouts.
  • Special provisions for new attendees ensuring comfort and safety.
  • Multiple high ratings and strong endorsements from regular members.
  • Efficient use of technology for managing appointments.

Cons:

  • May be intimidating for beginners due to class pace and intensity.
  • Some classes can be overly crowded.
  • Located in a specific neighborhood, which might not be convenient for everyone in Denver.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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I’m always a little weary of group workout classes but I’ve taken two classes with Ellen and not only has the programming been well-rounded and challenging but the atmosphere is fun and encouraging without being over the top peppy or crazy like some classes can get. I love Ellen’s coaching style and appreciate that she does a good job learning everyone’s names, teaching how to use the equipment, and demonstrating the exercises before and during the class. If I lived in Denver this would be my go-to, but since I don’t I make it a point to drop in for a class when I’m around.

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I love love LOVE Duality! I have recruited four friends and counting to classes and it's hands-down my favorite work out through ClassPass. Every single class is different and I am actually seeing immense results just from 45 mins of exercise! You The instructors give awesome suggestions for adjustments (which I need almost every class 🤣). I have nothing but good things to say about this place!

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This is the most thorough any workout studio has been in welcoming me as a newbie. The class is hard as $@!& but was a very supportive environment. I will be back!

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Really nice studio with updated equipment and super clean! I just took one class here while visiting a friend, it was a really fun and high energy class. If you’re looking for a challenge, definitely come here. Might be a bit intimidating if you are not at a basic level of fitness or not used to fast paced classes.

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Love Duality!! All of their classes are amazing. The instructors are very knowledgeable and friendly. Highly recommend!

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Best workouts in town. Combining yoga strength and cardio. Expansion complete with a new spa and lounge at the Colfax gym. I recommend this place for anybody who's fitness-minded and friendly.

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Tough classes, great variety, clean environment, recently renovated, instructors who will push you, a fun community aspect…everything you’d want in in a gym!

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I love working out at Duality. I have tried almost every gym within a few mile radius of myself in Denver and Duality is the one that I love the most. Their classes do not get boring, as they are constantly changing the workouts to keep members engaged. The equipment that they have is top notch and in great shape and all of the instructors are amazing with great. Highly recommend giving Duality a shot if you want to join a workout community!

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Duality is by far my favorite workout studio!!! & if you’re looking for an incredible workout, encouragement and kicka** music then take Anne Lindahl’s class! 10/10 instructor!!!!

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This place makes getting in shape so fun. The circuit workouts go by really quickly. The instructors have great energy and are very helpful at getting everyone through all the moves. I love the loud music and mood lighting. Their yoga is top notch as well. It's awesome to workout at a place with a sense of community. I'm so grateful I found them!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 4635 W Colfax Ave, Denver, CO 80204, United States .

The contact number is +1 720-263-2306

This service is listed under Fitness Center .

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