Feed Your Soul Fitness

An amazing community! If you’re looking for a place to kickstart your wellness journey, you found it at FYSF!

Absolutely amazing place to work out! Not only are there a huge range of classes but it also feels like a family, everyone here really cares and it's great! Definitely recommend trying it out!

I was looking for a place to start a fitness routine after stalling out after the pandemic. I was referred to FYSF and have been developing a healthier me from personal training, nutrition coaching, educational sessions to group strengthening & sculpting classes. The program offers specific classes with various individual equipment & focus no drop in gym with machine equipment. I am still exploring all FYSF has to offer. The accountability, support, and suggestions for individual modification is encouraging and helping me progress. Each coach has something unique to offer you!

I absolutely adore Feed Your Soul Fitness! The scheduling app makes everything so easy, the group classes are amazing, and everyone is so supportive and encouraging. The classes are challenging but the coaches and staff also advocate for the idea that no matter what, listen to your own body and go at your own pace. I never feel pressured to overdo it, and I always feel that I am only competing with myself. They support whatever fitness journey you’re on or want to start, and the attention you get is very personalized. I never ever feel like a number here. I feel like I’m part of a community of awesome people that genuinely care about helping me reach my fitness goals.

I looked for a personal trainer for a while before finding Feed Your Soul Fitness. Brandy was very professional and straight forward about my options from the beginning. I chose them initially because Brandy was one of the only trainers that was up front about pricing and genuinely was not pushy about signing up. She matched me with Meredith as my trainer and I am so grateful to be working with her. I've learned skills, built strength, and gained confidence in the last two months that I'll be able to carry with me into every workout I do on my own moving forward. This is exactly the foundation I was looking for. Meredith pushes me in the best way so I always feel accomplished after every single workout. Great private gym so you never feel rushed or crowded, clean equipment, very friendly atmosphere. Highly recommend this program!

Feed Your Soul Fitness has been a life-changer for me. At the age of 62, I'm in the best shape of my life. The coaches are outstanding, and they have supported me through my entire journey. When I was ready to give up on myself, they were there, reaching out and cheering me on to better health in body, mind, and spirit even from across the country! (PA). They taught me how to eat without dieting to lose almost 30 lbs. They offer a wide variety of classes, both in- person and virtually, to strengthen and tone the body while enhancing your mood, increasing your stamina, and encouraging you on to better health. The classes are fun and effective, and the coaches offer modifications for any restrictions that you may have. I now know that I CAN DO even with bad knees, arthritis, and sciatica. The program is tailored to each individuals needs, and THAT'S why it works. I highly recommend FYSF for anyone of any age. JUST DO IT! You will definitely see amazing results...both physically and mentally. Have fun and grow stronger and more confident with our FEED YOUR SOUL FAMILY !

I am loving the workouts at FYSF! The variety of classes, supportive coaches and friendly environment make it a win-win-win. And, there are so many ways to customize the classes for your individual needs…choose lighter weights, heavier weights or anything in between to make it a challenge. I always leave the workout feeling better and energized.

Last year when I signed up for a quick FYSF challenge I wasn't sure a Colorado group was going to work out with me living two time zones away, but Brandy's enthusiasm for my getting just 1% better every day was catchy. I enjoyed the challenges, so I stayed on and now through their virtual classes, Brandy and her coaches find the right balance between nudging me to do better, while showing me how to modify a workout to what I can do now. They really do "feed your soul" by providing a community that teaches good nutrition and good habits, while caring about my being happy as well as healthy, so the 1% better changes I'm making can become a permanent part of who I am. I still have a long way to go, but I'm so glad to have FYSF's support.

I am currently doing the gut health program, and I am absolutely KICKING myself for not doing this sooner! I have a history of GI issues, acid reflux, and bloating. Anytime I ate something, I had no idea what would happen or if my stomach would react. It was so bad that I used to have constant heartburn no matter what I ate, even when drinking water! I could never eat raw veggies either because the heartburn was so bad. This program has already healed my body even after a few short weeks. By day 5 of the gut health program, I was able to eat raw broccoli (the biggest heartburn offender for me), which is LIFE CHANGING! I haven’t had stomach issues since I started, and zero heartburn! Having Amber (the program Nutritionist) help me along the way eases my mind that I’m getting all the right nutrients, while simultaneously healing my gut in a safe and sustainable way. I have never felt so good, huge thanks to Amber for helping me feel amazing for the first time in my life!

Wonderful place to join. Great workouts, great people, great atmosphere and a lot of encouragement. It doesn’t matter what road a Fitness you’re on you’re always welcome here. You’re encouraged to grow and stay on track while being appreciated and understood.