Crossfit Valley Junction offers a welcoming and supportive environment for fitness enthusiasts of all levels. Located next to Dollar General at 221 SW 63rd St, Des Moines, IA, this gym prioritizes safety, fun, and community. Patrons appreciate the camaraderie, varied routines, and the expertise of coaches who tailor workouts to individual needs. Classes run from 5 AM to 6:30 PM on weekdays and shorter hours on Saturdays, ensuring flexibility for busy schedules.
Members enthuse about the motivating and inclusive atmosphere, where everyone pushes each other to achieve their best. The structured programming and attentive coaching staff help members reach their fitness goals and foster lifelong friendships. Whether you're a seasoned athlete or just starting, Crossfit Valley Junction promises a transformative and engaging fitness journey.
Pros:
- Friendly and knowledgeable coaches
- Supportive and motivating community
- Scalable routines for all fitness levels
- Structured and thoughtful programming
- Varied and fun classes
- Flexible class hours on weekdays
- Welcoming atmosphere
- Helps in achieving long-term fitness goals
- Encouraging environment
- Positive client feedback
Cons:
- Limited weekend hours
- Closed on Sundays
- Intensity may be intimidating for some beginners
Location / Contact
- Address: 221 SW 63rd St, Des Moines, IA 50312, United States
- Phone:+1 515-205-8418
- Email:[email protected]
- Website:cfvalleyjunction.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 221 SW 63rd St, Des Moines, IA 50312, United States .
The contact number is +1 515-205-8418
This service is listed under Gym .
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David Webber
2 years ago
Honestly one of the best decisions I’ve ever made joining CFJV. The gym is amazing and the owners/ coaches are some of the greatest people I’ve ever met. From CrossFitters to beginners they will help you in every aspect. They make you feel welcome and help improve not just fitness but overall life goals.
Ashley Freeman
2 years ago
One of the best CrossFit communities that you definitely want to be apart of. More than just coaches & members. You become apart of the fit family and a community that cares beyond just fitness.I’ve been apart of CFVJ for 2.5 years following Coach Tom. Tom & Michael are some of the BEST coaches. It’s always fun & they are extremely helpful with modifications depending on your fitness level.CFVJ has helped me reach fitness goals that I didn’t know I had throughout all seasons of my life. Consistent progress with dynamic programming with a purpose to meet & exceed your goals!Highly recommend. Come for the fun exercise & stay because of the great community!
Britt
2 years ago
I started coming to this gym to train for fire departments and I really liked what I saw when I first walked in and knew this was a good place to go. My trainer , Micheal, is very willing to listen to any concerns I have and work hard to help me make it to my goal. I use to be overweight and saw that me going to a gym on my own wasn't doing the most work for my body as I knew I could do. Since joining this gym I have lost 27 lbs!! I feel confident and stronger than ever!
Kevin Hastings
2 years ago
I can't recommend CrossFit Valley Junction enough. I've been going to CFVJ since it opened in 2018 and wouldn't want to work out anywhere else. Before joining CFVJ I struggled to find any sort of fitness that kept my interest longer than a few months. CFVJ keeps my interest by writing workouts that vary day to day and are always challenging. You are guaranteed to feel supported and will be given a scaling option no matter your skill level or knowledge of CrossFit. I'm in the best shape of my life and I have CFVJ to thank for that!
Audrey Porter
2 years ago
Cross Fit Valley Junction is an excellent gym to have fun while getting or staying fit, no matter what your fitness goals are. The coaches are very friendly and more importantly, know how to help people workout safely. My boyfriend and I like to do things that require fitness outside of the gym...running, kayaking, rock climbing, hiking, Spartan races and just general everyday life activities. This gym and these coaches are perfect for what we need and I particularly like the varied routines. Scaling the routines to your own needs and abilities is encouraged and the coaches are very helpful in teaching us how to do that. I would and do recommend this gym to a friend no matter what age they are or what their fitness goals are.
Deanna Konkol
2 years ago
CFVJ is am amazing gym! The coaches are very friendly. They help you find your level of fitness! They can scale everything to fit your abilities, but keep pushing you to achieve more! The members are also so encouraging. Everyone encourages each other to do more! I would not be where I am today in my fitness journey without this gym!
Steven Elbert
2 years ago
There is only one word to describe Crossfit Valley Junction, FAMILY. The moment you walk through the door you are greeted by the staff. They make you feel welcomed and like you belong. The encouragement and guidance they provide helps you become a better, healthier person. They quickly become a friend with all the clients. Each class is full of laughter, fun and sweat. Every member of the gym becomes an important part of your own workout. We are always pushing each other to get that extra bit of energy out during our workouts. You are part of a team when you join a class.
Jen McKelvey
2 years ago
I have been a member of Crossfit Valley Junction since the day it opened over 3 years ago, and it is honestly the best decision I have ever made when it comes to fitness. I will admit, I was one of those that was very intimidated by crossfit, but when my gym closed, Crossfit seemed like the most logical next step in my fitness journey. I walked into the gym and never looked back. Everything can be scaled to your own comfort level, and the coaches are very skilled and knowledgeable. I have made life long friends here, it doesn't matter if you are the last one to finish a workout, everyone is cheering you on to the very last second! If you are looking for a fantastic gym with the greatest coaches & members, look no further than CFVJ!
Laura Cochran
2 years ago
I started coming to the gym when I was new to crossfit, right when I walked in I was greeted like I had been attending there for months! Members & coaching staff are motivating & super supportive! Classes are fun, challenging (in a good way), and tailored to skill set! I love this gym!
Barb Meyer Hanson
2 years ago
CFVJ is a welcoming gym environment. The coaches are the best in town – knowledgeable, caring and attentive. The programming at this gym is structured and thoughtful helping members achieve long-term goals and living a healthy lifestyle. Everyone in the gym is very hard working, positive and supportive. Everything in CrossFit is scalable … it’s very rewarding to learn new skills and challenge what you can do. My favorite part about CFVJ is how the diverse the members are here! All you need to do is show up, be yourself, trust the process, and you will fit right in!