Unorthodox Fitness, located in Grimes, IA, is more than just a gym. It's a community where members become family. Founded by Elijah Muhammad, a CrossFit Games competitor, this gym offers personalized coaching tailored to all fitness levels. Besides individual coaching, members enjoy social events, challenges, and a supportive atmosphere. The coaches excel in safely scaling workouts, making it accessible for newcomers and veterans alike. Members frequently praise the friendly environment and high-quality equipment.
With flexible hours from early morning to evening, Unorthodox Fitness accommodates various schedules. Though there are no showers, the gym's unique motorless treadmills and top-tier bumper plates set it apart from others.
Pros:
- Personalized coaching from experienced CrossFit competitors.
- Strong sense of community and family culture.
- Friendly and welcoming environment.
- Flexible hours accommodate various schedules.
- High-quality equipment, including unique motorless treadmills.
- Coaches excel in safely scaling workouts for all fitness levels.
- Regular social events and friendly competitions.
- Supportive and knowledgeable staff.
- Kid-friendly environment.
Cons:
- No showers available.
Location / Contact
- Address: 3710 SE Capitol Cir suite f, Grimes, IA 50111, United States
- Phone:+1 515-639-1223
- Email:[email protected]
- Website:unorthodoxfitnessdsm.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 3710 SE Capitol Cir suite f, Grimes, IA 50111, United States .
The contact number is +1 515-639-1223
This service is listed under Gym .
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Ayah Bilbeisi
1 year ago
Completely redefined fitness and community for me. I’ve been a member since 2020 and can’t see myself ever going anywhere else. Unmatched coaching and support.
James Brown
1 year ago
I have been with Elijah since he first opened his doors in the metro area. I was drawn to the personalized coaching from a CrossFit Games competitor, but Unorthodox is so much more than that. Yes, you’ll get individualized coaching but you’ll also become a part of the family culture that is prioritized here. There are many gym outings, dinners, friendly competitions that bring members together to create a close knit tribe.Don’t be intimidated to check out these classes. Elijah and the coaches are great at getting you an appropriate workout for your fitness level. They know how to scale movements and weights to make sure you feel good during your workout. Definitely check this gym out!
Jay V Lifts
3 years ago
The coaching is great the owner/head coach Elijah and the members make you feel like your part of the family
Tamara Empty
4 years ago
I had heard about the gym from a friend at church and she invited me to a Tribe Thursday! From the minute I walked into the gym, everyone was very friendly and the coaches, like Elijah Muhammad - really work with you to make sure you are doing the movements correct and not just pumping it out. I participated in the first CrossFit Challenge and really pushed myself. My coach, Shawn Kelly was awesome, very knowledgeable and can answer any questions I have regarding CrossFit and my workout journey! After the challenge, I really liked the results and the comradely of the gym so much that I became a member and now apart of the tribe!!
Meghan Knowles
4 years ago
I've been at this gym for about a year now and it is hands down the best gym! The tribe that Elijah and his coaches have created is unmatched. Everyone is welcoming, non-judgemental, and encouraging! You are challenged on a daily basis and you are constantly improving/learning everytime you attend a class. My favorite part; I get to bring my daughter! ❤
Stephenie Tiedens
4 years ago
I’ve never been to a more welcoming and supportive gym. Not only will you receive outstanding instruction, you’ll find a group of people that support you every day.
Jeff Ellis
5 years ago
Did a drop in, very impressed with the coaching. Nice facility, and the regulars are friendly too.Their treadmills stand out from all other gyms including lifetime, motorless and incredible to run on.The bumper plates are high quality and don't bounce everywhere.I would absolutely go back and I do recommend it, though the work crowd should note they don't have showers.
Carlos Sims, Jr.
5 years ago
Best coaching I’ve received. EZ and his coaches take there time and make you feel comfortable, and push you everyday to be your best. Highly recommend checking them out.
Bob Fox
5 years ago
Hands down the best Crossfit gym in West Des Moines. Go in and talk to Elijah and let him hit you with that Crossfit knowledge.
Gary Gallagher
6 years ago
The level of knowledge and instruction at this crossfit box is superb. Coaches here are professional experienced CrossFit competitors but also are fitness professionals. They have the experience and knowledge to help someone with no knowledge of CrossFit to safely get the most out of the workout!