SUDA Fitness

"Life is the greatest journey you will ever be on." 12 years ago this quote had no meaning to me as I was not living life but watching it pass me by. As I sit and reflect I can honestly say that I wasted the most important years of my life to a world of self pity as I found comfort in food as it was my way to make things right.My physical appearance was screaming for help but for many years I didn't see it. Yes I would look at the reflection in the mirror but I wasn't focused on my looks or what people would say instead I was focused on making a difference in other peoples lives and bringing a smile to their face when inside I was hoping that others would give me the same hope.In 2005, a time where bootcamps were not heard of as they are today, I decided to go under the knife and get the gastric bypass. I was 346lbs at the time and the scale kept going up. Within a year I lost 100lbs and then it stopped. I thought that this was the best I could do and was content but still unhappy.In December 2014 I happened to come across a bootcamp offer on Groupon. Afraid to try it out on my own I reached out to friends and family to see who was willing to try it out with me as I did not know what to expect and figured if I had someone with me then maybe I would stick to it. The Groupon ad led me to Sudafit and this is when my true journey began.Liz and Sam have been amazing and so welcoming. I had heard bad stories about bootcamps and how they scream and push you until you drop but somehow they were different. Their bootcamp is a home away from home. They get to know you individually and call you by name. You are not just another member added to their list but instead you are joining a family; a group of strong individuals that have had their own struggles and at the end of the day get together for a common goal; a healthier lifestyle.In January 2015 I attended my first bootcamp class and I have not turned back. They push me when they know I can be pushed and are an inspiration to us all. They are a true reflection of what hard work and faith can do. They keep me coming back and I couldn't be more thankful as I can say that I am living life now and enjoying it to the fullest. My body has gone through such an amazing transformation and my journey continues. I have made special friendships along the way and have learned so much about what it truly means to be healthy and it's not all about how you look but how you feel within your skin. I am not saying I am perfect but I am in a much better place thanks to them.

Growth is painful, change is painful but being stuck is awful. A mother of four,depressed and seeing the changes motherhood did to my body was beyond upsetting. Once I took my first step into Sudafit my life transform. With the help of God, Sam, Liz and Justin. I became the old me. Confident, happy and found myself loving life and most important myself again. I highly recommend SudaFit!!!!

As a former member of this gym, I can easily say it is amazing in all that it offers and has great people to work with. Not only is the bootcamp fun but they are not taken for granted. I love this gym!

Before I found SUDAFIT I Never excersied a day of my life. Always eating junk food late at night not really caring about my unhealthy life style. Than one day at church I met Sam Santos and he told me about his place and to come down and try it out it took me awhile to go but when I did I never looked back. Now I weight 185lbs. And knowing how to eat right. Also met a lot good people here. So if you want a Life style change with great trainers this is the place . I have so much energy now its great also I'm 48 years old.

i have been going to this bootcamp for approximately 2 years. It is a place where the trainers take the time to teach you the proper techniques on working out without getting an injury. The trainers are highly qualified. They care about their clients. The environment is very friendly and the trainers know you by your name. Compare to all these gyms that you are just a number. I highly recommend this place. You will see the difference.

Amazing place! The workouts are so good that there is no choice but to sweat. I started SUDA a month ago and before then I had really fell off my fitness routines. In the past year I stopped working out because as we all know life happens and we start making excuses on why we can't work out. This year has been hard for me that I became depressed and I stopped doing the things that I loved to do and I knew I wasn't being myself. So that's when I knew I needed to make a change and with a little motivation from my best friend I joined SUDA. This place has really helped me be a better person, my mood has improved, I'm much more energized and I am becoming comfortable in my own skin. I love the way I feel after a bootcamp class that everyday I look forward to going. I'm grateful that I found this place and all its done for me in such a short time, I'm excited to continue to see progress and growth in myself.

I found SUDA through yelp in late August 2015. I had gotten really sick and needed to get healthy again so I decided that SUDA was the way to go. I began SUDA in September 2015 and continue to go at least 5-6 days a week. They provide challenging workouts and are always pushing you to reach your goals or obtain new goals. SUDA has a positive and welcoming environment. I was able to get back in shape and also get my health back on track with the help of SUDA and all their awesome trainers. They are always willing to help modify the workout to your needs (I have gone with a sprained ankle and they differentiated the workout to my needs). As I continued working out with SUDA, my family was quick to notice my physical changes and wanted to join me. I got them passes and now going to SUDA is a family affair (My cousin was the most recent challenge winner)! SUDA has made my family and I health conscious and keeps us motivated to continue exceeding our goals. I highly recommended SUDA!

Awesome place to exercise. The environment is lively and very motivating. The trainers push you even when you don't want to. But that's the thrill of it. Everyday is different. Their motto is expect to sweat lol so believe me if you want to sweat and get results SUDA is definitely the place to go (:

I've been coming here since Jan and with healthy eating and exercise you will see a change in as little as 30 days. The trainers Liz & Sam are awesome.

Suda Fit - great atmosphere everyone is super friendly. Awesome workouts, I've lost weight by eating healthy and participating in a weight loss challenge with a plan monitor by Samy Santos. Expect to see results and have lots of fun. I am in my early 50's age isn't an excuse. Give Suda a try and "Expect to Sweat"