TeamFit Studios, located in Edmond, OK, offers an exceptional group fitness experience tailored to individual needs. Led by Damon, a knowledgeable and passionate trainer, the classes cater to all fitness levels, ensuring each participant feels comfortable and motivated. Damon’s expertise in fitness and nutrition helps clients achieve transformative results, from increased mobility to significant weight loss. Members appreciate the supportive and welcoming atmosphere, which fosters both personal growth and a sense of community.
With the gym operating from Monday to Friday, 6 AM to 12 PM, TeamFit Studios provides a structured and engaging workout environment. Damon’s commitment to his clients' well-being and fitness goals shines through in every session, making it an excellent choice for anyone looking to improve their health and lifestyle.
Pros:
- Welcoming and judgement-free atmosphere
- Damon’s expertise in fitness and nutrition
- Personalized attention and feedback
- Great for all fitness levels
- Encouraging and motivating trainer
- Structured classes
- Noticeable improvements in mobility and strength
- Supportive community feeling
- Flexible goal-oriented training
- Positive and energetic class environment
Cons:
- Limited hours of operation
- Closed on weekends
- Potential scheduling conflict for late risers
Location / Contact
- Address: 16616 N Western Ave, Edmond, OK 73012, United States
- Phone:+1 405-960-4400
- Email:[email protected]
- Website:teamfitstudios.com
Rating Stats
Reviews (26)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 26 reviews.
The address is: 16616 N Western Ave, Edmond, OK 73012, United States .
The contact number is +1 405-960-4400
This service is listed under Personal Trainer .
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Chad
2 years ago
I have worked out with Damon one-on-one as well as in a group setting. Both were good experiences. He is patient, knowledgable, and informative. After I was injured away from the gym, he helped me work around the injury as needed while working on the injury appropriately. Damon is passionate about his work, and that's contagious when working with him.
Greg Nelson
2 years ago
Helped jumpstart a 12 lb weight loss over about 5 weeks!!!
Amy Reed
2 years ago
TeamFit is great! It was really nice to have individual coaching, but in a group setting. Everyone was so kind and encouraging, especially Damon! What a wonderful experience! Highly recommended 😊 …
Jan Hall
2 years ago
Damon is so knowledgeable and helpful. He is always watching to make sure you are doing everything correctly. I look forward to my sessions every week.
Robert Hensley
2 years ago
Teamfit is a Great place to start your workout journey .I took the 6 week challenge I personally Gained alot of Mobility for as in my legs and my hips .I can do squats now with know problem where before I could not hardly bend over when I first started. Most of all I gained muscle mass and the six weeks that's I could tell a big difference. Damon will get you on the right track with the work outs. He is a real Good Coach And most of you will fill Better about Yourself. I am 67 years old so if I can do you can to . Good LUCK you will enjoy it.
Carole Thompson
2 years ago
TeamFit is wonderful. Damon’s dedication to each individual’s needs and workout capabilities is one reason why I keep going back! The workouts are great and the people there are encouraging and nice. I recommend TeamFit to everyone who wants to tone up, lose a few pounds and have fun doing it!!
Brad Rice
2 years ago
Damon is the best! I love the small group experience. It really motivates you when others are expecting you to be there each morning. He has created a fun atmosphere where pushing yourself comes easy, I can’t recommend TeamFit enough.
Miriam Metcalfe
2 years ago
Damon is the most encouraging trainer you’ll even meet! Trying to get back in the swing of exercising can be intimidating, but Damon at TeamFit will immediately put you at ease. I have a bad shoulder and haven’t been active in YEARS. He is skilled at challenging you without making it a daunting experience or causing more pain. Whether it’s a group session or one on one, you will find this gym welcoming, motivating and fun.
Sherri Wiewel
2 years ago
Excellent Gym! Excellent Workouts! Amazing Trainer! Damon is incredibly friendly, instant feedback and great motivator. Small gym that feels like a private workout. Classes are structured based on levels. I never felt out of place or inadequate. Damon is very welcoming and it is a “judgement free” gym.I highly recommend Team Fit for anyone wanting to improve their health and a lifestyle change—mind and body!
Bette Goodnight
2 years ago
I did the 6-week fitness challenge earlier this year and it was a great experience. Damon is very helpful, professional and encouraging! He helped each of us work at our own pace.I have been busy moving and traveling, but I really hope to get back into the program. I would highly recommend his program no matter your fitness level.