D21 Fit Studio

I get a focused, personal training session. I work with Jason and he is great. There is a good balance of challenge but also care in managing existing injuries. Jason is friendly, engaged, and cares about his clients. Highly recommend for a personalized experience.

1. My experience at your gym has immensely improved my overall health, providing a structured regimen that has helped mereach fitness milestones I once thought unattainable.2. Since joining, I've lost 15 pounds, improved my posture, gained considerable muscle mass, and have felt a significantboost in my energy levels and overall performance, thanks to the tailored workout plans3. The workout programs at your gym are top-notch. They featured a variety of exercises that targeted the different muscle groups I planned out with my trainer. It was a very well-rounded workout.4. The supportive environment has been invaluable. It's reassuring to know the trainers are just as committed as I am to help me through my fitness journey. Not only is it motivating, but it also helps me stay accountable.5. My trainer, Dietrich, has supported me through my health issues and has been a great source of encouragement. He has gone above and beyond to help me achieve my fitness goals from the very beginning. All the way from my diet to my workout plans, he has been there every step of the way.6. The cleanliness and maintenance of your gym facilities are second to none. I see that any equipment that is usedimmediately gets sanitized, and the gym shoe policy ensures that outside dirt doesn't get tracked in. The gym is alwaysspotless, showing a high level of professionalism and care.7. Absolutely, there has been a noticeable increase in my energy levels and in my mental clarity since joining.8. I would wholeheartedly recommend your gym to others seeking a healthier lifestyle. Previous gyms I've tried didn't seem to care about my fitness goals, but your gym is different. I feel like the unique blend of a supportive environment, diverse workout programs, and knowledgeable staff sets it apart.

At age 54, I started personal training sessions with Dietrich back in January of 2014 when I was going through insurmountable work stress and it was beginning to elevate my blood pressure and wreak havoc on my overall wellbeing. He got me in shape, but more importantly, I got into the habit of strength training in a way I had never done before. I feel great, and Dietrich makes it fun while challenging you.I am humbled that Dietrich will take on clients like me because he has so much experience and knowledge having been an award-winning body builder. For him, it is his passion to help people improve their health, at no matter what level. He and his training team are great. My husband and I also regularly share a weekly workout session with Jason, who is another excellent trainer. Spend the money for your health at D21 Fit!

I have been working on fitness for many year so when my sister paid for the first month of personal training for me I didn’t have high hopes. 6months later I am still going strong. Dietrich helps push me, it’s easy to see my growth but it’s not so hard that I don’t want to come back for the next session. He he good at adapting to my moods and my needs. He helps me stay on track with my eating as well in a way that is approachable and sustainable. I lost 10lb and now think of myself and someone who works out regularly. I even consistently worked out on a recent vacation which is a first and Dietrich as right there with me. I highly recommend the program.Training for 2 update: (a year after the above post and still going strong)I wanted to add that I became pregnant and was able to keep training throughout my pregnancy. Dietrich clearly did research on what was and wasn’t optimal for pregnancy, we continued to meet over zoom. I was able to keep my weight gain within the recommended amount, and I’m not sure if this is because of the exercise but my post c-section recovery was a breeze.

I investigated D21 because I was looking for a way to lose weight, gain strength, feel healthier, and feel better about the way I look. Dietrich understood all of this right away through talking with me and assessing where I am in terms of fitness and strength. D21 has been a real godsend for me. The combination of regular workouts (for me, 3x/week for 1/2 hour) tailored to my personal condition, combined with guided attention to my nutritional intake, has been transformative for me. Dietrich likes to say fitness is a journey and we should all enjoy the ride. He (and Jason), through careful and thoughtful attention, expert knowledge, and good humor, have made caring for myself (physically) enjoyable and rewarding in a way I never thought possible. I highly recommend this gym and this great program.

I started working out with a personal trainer at D21 Fit Studio in September of 2022. I had some knee issues and was having a lot of pain. Jason, my trainer, made it easy to lift weights and find ways to build muscle without re-injuring myself. I used to have trouble walking one block, now I feel strong and feel very little pain in my knee and the results were almost immediate.

I have been training with Dietrich Horsey since 2008. He ALWAYS keeps my workouts safe, challenging, and invigorating. He and his staff really get to know their clients, and they will be with you for the long haul! It is truly …

It's the best place to work out in Evanston and Chicago. The workout program starts with an evaluation, and the subsequent training days are programmed to the individual based on that evaluation. I receive personal check ins by my trainer …

My parents were always very active, so fitness has been a part of my life since childhood. Over the decades, I struggled to keep it up on my own. When the pandemic began, I had to homeschool my young child and work full-time; I simply had …

I have been training with Dietrich for over a month now. Although challenging, I have enjoyed the workouts. He encourages and keeps me motivated during the workouts. He has also helped me improve my nutrition through meal plans. He is a great accountability coach and fitness trainer.