F45 Training East Evanston offers an intense, efficient 45-minute workout ideal for those with busy schedules. Located at 1723 Benson Ave, this gym stands out for its back-to-back sessions of cardio and strength training, designed to keep you engaged and pushing your limits. Trainers are described as knowledgeable, motivating, and attentive to form, ensuring a safe yet challenging environment. With a vibrant atmosphere and upbeat music, this gym keeps its members coming back for more.
Highly recommended for individuals with some weight training experience, F45 East Evanston boasts positive results and a structured workout regime. The flexible schedule and range of class styles cater to different fitness goals, providing a fun, fast, and community-focused experience for everyone.
Pros:
- Effective 45-minute workouts
- Knowledgeable and motivating trainers
- Alternates between strength and cardio days
- Friendly and welcoming community
- Positive atmosphere
- Great music quality
- Helpful with proper form
- Results-driven with visible progress
- Flexible schedule
- Fun and fast-paced sessions
Cons:
- Might be challenging for beginners
- Requires some experience with weight training
- Limited weekend hours
Location / Contact
- Address: 1723 Benson Ave f45, Evanston, IL 60201, United States
- Phone:+1 847-979-9858
- Website:f45training.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1723 Benson Ave f45, Evanston, IL 60201, United States .
The contact number is +1 847-979-9858
This service is listed under Gym .
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Kendall Hong
8 months ago
Great instructors and workouts!
Whitney Stoepel-Brewer
10 months ago
I am loving F45! I have been converted from Orangetheory, which is still enjoy occasionally, but by comparison, F45 squeezes more work in in less time. There’s no long speeches, no radio DJ style cheerleading. That may work for some people but I don’t like it. I like walking in, getting to work, getting out. The times and styles of classes work great for me.
Rebecca Mullin
1 year ago
Fast paced, group oriented workout. Great for building structure.
Matt Cleary
1 year ago
Have been going for about a month and can say it’s one of the best workouts. Fun, fast and effective.
Ziwei
1 year ago
Super fun work out! The trainer Ulti is very nice and encouraging. He also helped me with my posture in the movements that I was not familiar with. The workout is no joke. Recommend for people already have some experience with weight training
Ji Won Jeon
2 years ago
Very nice for morning workout routine! It changes everyday and you burn a lot of calories in 45 minutes!
Sofia King
2 years ago
Great workout in 45 min. I love how the schedule alternates between strength and cardio days. The trainers are very helpful and make sure you are using proper form. Prepare to sweat and have fun!
Candace
2 years ago
I dropped in to this F45 while I was in Chicago on vacation. Attended Saturday 9:15am, Monday 7am, and Tuesday 6am. Perfect kick-your-butt workout to keep me more active while visiting Chicago. Cat and Ulti were super welcoming, personable, and helpful. Definitely glad I got to experience this gym! I will make this a regular stop when I visit again!
Alexandra kitchen
2 years ago
LOVED the workout! What a sweat session. The trainer is so knowledgeable & so motivating. Two things in particular that I loved - 1. the music quality is ON POINT. It is bumpin with throwback tunes & great vibes that help you keep moving! 2. The positive motivation coming from the trainer that keeps you going through each exercise. It might've been one of the toughest & most fun workouts I've ever done! I get what people have been raving about now!
Eliza Hofman
4 years ago
The best gym ever! People are friendly, trainers are amazing, and the atmosphere is VERY positive. The pace of the workout is great, and the time flies by! And I’ve seen RESULTS! I’m stronger than ever and recently lost a few pounds. Highly recommended!