CrossFit 701

Joining Crossfit 701 has been a great choice for me. I have seen positive results in multiple aspects of my daily life, both physically and mentally. The workouts have really helped me learn a lot about myself. The decision to get in and push myself has been easy since joining Crossfit 701 with motivation to be found everywhere you look with the great coaches and members. I look forward to getting in to work out as often as I can, no matter how difficult the Workout Of the Day looks like it’s going to be. The coaches always steer you in the right direction and are very knowledgeable. If you have been on the fence about starting CrossFit like I was, definitely give Crossfit 701 a chance and you will find what you have been missing out on. The sense of Community cannot be beat.

I joined this gym about 3 years ago. I had no fitness background and I didn't know anyone in the gym. Joining CrossFit 701 was one of the best decisions I've ever made in my life! From day 1, everyone at the gym was welcoming, understanding, and encouraging. Everyone wants to see one another succeed. The workouts are grueling but rewarding. Since joining, I've developed a confidence and self esteem that I'd never had before in my life. I'm proud of the strength I've gained and all the things I can now do, and I owe it all to CrossFit 701.

CrossFit 701 has given me the opportunity to challenge myself in new ways along with trying to reach my own personal fitness goals. Before joining CrossFit 701 I ran and also did my own body weight strength training. But I needed something different with my strength training because I wasn’t progressing and I also wanted someone to coach me in my running. After doing some research and talking with Ryan at CrossFit 701 and also a different trainer from a different CrossFit location I felt more comfortable and confident in my choice with CrossFit 701. I was a little worried about the coaching on the running side but things are going good there. Ryan has been more that willing to listen and adjust. I also feel the coaches are also knowledgeable. One of them had me pegged as a runner without me saying anything. They are quick to figure out your scaling that you might need, and if you have looked into CrossFit you know every workout can be scaled so any fitness level can do it. I personally like the gymnastics specialty class also because it aligns with some of my fitness goals and when I was looking I didn’t see that as an option for the other places. I have also enjoyed the people. I have not been able to just hang out, but when I have been there to workout out with everyone I have enjoyed the time together. So, personally I give CrossFit 701 two thumbs up.

I've never been sad to miss a day at the gym, but now I am! Crossfit 701 is a great community with amazing coaches. I started with their women's challenge last summer and i have been able to do more than i ever though i would be able to! I have grown in both fitness and confidence thanks to them. :) They are always willing to answer questions and are very concerned with form (thankfully!).I continue to set goals and am thankful for their patience and guidance. I recommend this gym to ANYONE who is looking to improve their fitness or are interested in Crossfit.

CrossFit 701 has been an amazing place for me. The Trainers are incredibly passionate and are always there to help everyone from beginners to the most advanced athletes. It is also a wonderful community of people that you will not find anywhere else.

701 has been a huge part of my life since moving to Fargo in 2013. The trainers have helped me achieve my strength (and mobility) goals and have pushed me to always do my best. The atmosphere is always fun and welcoming and they have made going to the gym something that I am always looking forward to in my day.

I was a member of 701 back in 2012-2013. I took a gym hiatus but had to come back, I just love it so much! Crossfit 701 makes your workout the most exciting part of the day and I always look forward to my time with the other athletes and coaches here. They do a great job modifying the moves to fit your level of fitness, but still always challenge you. Coaches are great about checking and correcting form, especially in the Olympic & power lifts. Another plus... dog friendly!! I would and do recommend to my friends and family all the time! Great gym, great people!

The community is awesome!! People young and old from various careers and athletic abilities share in pushing each other to improve their physical as well as mental well being! They also have a lot of fun!!

Amazing community with great Coaches

I have been at CrossFit 701 since March 2011. It is a great workout for both men and women, and the atmosphere is such that you will be comfortable learning new skills and movements.CrossFit programing combines olympic weightlifting, gymnastic and bodyweight exercises, and cardio. You build your strength, flexibility, and endurance. The athletes cheer each other on, and the coaches make sure you do things properly and safely. I went from barely being able to run 400 meters to running a 10k - as part of a workout. My deadlift is 255lbs, and I am a 120lb woman. This program works!We have a membership that ranges from children to seniors with varied fitness levels. Beginner athletes, seriously competitive athletes, members of the armed forces, policemen, firefighters, paramedics, former high school and college athletes.