Mid American Fitness

I've been doing Pilates here for over a year. The instruction has really helped my knee rehab. Instructor Ericka tailors my session to address my knee issues. Her sessions are fun and very productive. She's the best and so is Mid American Fitness!

My girls took a class here, pre-pandemic. They loved it and all the staff and instructors were so amazing. We just started back this year, and my girls love it just as much. If you are looking for a dance studio for your kids, I highly recommend Mid American Dance Studio.

I took my first spin class on Thursday morning. The instructor was very encouraging and helped me, who knew nothing about a spin bike, to have a great first experience. The other members of the class were welcoming. Even the receptionist was inviting! It was a wonderful experience!

I love Mid American Fitness! I've been working out here for many years and my experience is consistently excellent. Fantastic instructors, a wide variety of fitness options, clean, modern facility and equipment, and a totally friendly and supportive vibe. I love that I have the flexibility to work out in person or virtually. The online library also lets me workout at times that are convenient for me.

I’ve been very happy with my 10 years experience with Mid American Fitness. The instructors are excellent and give you personal attention if needed. I love the atmosphere, professionalism and studio cleanliness. Karen the owner listens and goes the extra mile to assure her clients are happy and satisfied. I couldn’t imagine myself anywhere else. Thank you Mid American Fitness!

Ever since I fell in love with so many small businesses in the Metro Detroit area, this past September I spent a bit of time looking for a fitness studio that offers hybrid (virtual and in-person Live) classes. One of them I found was Mid American Fitness. I EASILY fell in love with the studio despite living a half day drive away! *FYI: A drive from my hometown in the Hudson Valley or from Stony Brook University is 12+ hours away from the studio.* So for obvious reasons, I have just been joining virtually. My first ever class was with Ericka, one of my favorite instructors. I heard she’s had so many years of experience, which I truly love and appreciate. I exposed myself to so many new workouts I’ve never tried before. Stony Brook University’s Recreation Center has all the equipment I need so I can follow along with the in-person people. I’m very happy that I never had to pay extra money just to buy my own equipment. I’m also super happy that Mid American Fit continues to offer virtual spots even now, since the first few weeks of the pandemic and I only started joining this past fall. My only complaint is that Stony has very strict mask mandates inside the Rec Center, which may sometimes prevent me from fully following along. Other than that, I LOVE all the instructors and everything about Mid American Fitness itself so much!

Mid American Fitness is awesome! I love attending their Pilates classes. The instructors and staff are all so friendly. The other fitness classes are fun, too!

Love WERQ class !!! I love Sara and Lindsay!

Best fitness studio around. All the classes are worth a try

Such a wide variety of classes which makes it possible to target every muscle...cardio, weights, Trx, spin, piyo, werq....you name it!! Love!!!