9Round Fort Lauderdale, North Federal Hwy FL

Awesome gym! I enjoy the kickboxing experience each workout, and it’s always changing up and a challenge. JP works well with each client to ensure safety and sweat. DEFINETLY recommend for a change up in your normal routine

Leo the owner is very hard working individual who trains hard. It is very good workout every time regardless of the trainer. Now, there is Olga, she is fantastic trainer.I would recommend for any level of fitness that you are in, you can train at your own pace and do 18 round if you can, or just the standard 9.

The staff and fitness instructors at 9round are world class in their expertise and manners. I am always impressed with the professionalism and personal care I receive. I always feel my fitness goals matter to the team. It is truly a positive environment full of people that are serious about building strength and conditioning for maximum fitness results. Thank you to the whole 9round team!

9Round is great because they utilize kickboxing in a unique way. There are 9 rounds (duh) of different exercises that you rotate with in 30 minutes. Every day is different with new exercises, so it is not monotonous at all.And there are no set classes, so you can go in any time you want.I am currently training with Olga, and she is amazing! She is very friendly, but she will also push you to the limit and she will motivate you. And I love her exercises!

I've been attending 9round for almost two months now and it's gotta be my favorite gym. The kickboxing aspect keeps it interesting but the best part is your trainer JP! He's the man and really pushes you to meet your target goals while also being REALLY mindful of any injuries. I asked for a strong body and I'm getting a strong body.

I highly recommend 9Round! It’s a great way to get in shape, so quick, and promotes a healthy, sustainable life style!9Round Fort Lauderdale is a lot of fun. The workouts combine kickboxing with regular exercises, and the time structure really helps to get the most out of the workout. You try to push yourself really hard each round. You're also on your own each round besides the help from the trainer.The variation in workouts keeps me going to the gym almost every day! With no class times you have the flexibility to go whenever. The workouts are only 30min, but you can stay longer for more warm up or stretching if you want. The trainers are very helpful with this. It’s a great medium between watching you to make sure you are doing the exercise correctly and letting you progress on your own.One trainer in particular, JP, is very knowledgeable on both kickboxing technique and physical fitness in general. He can teach you how to punch and kick better as well as give you tips for stretching. He is extremely friendly and creates a supportive atmosphere within the staff but also within the members, both inside and outside of the gym.9Round Fort Lauderdale has helped me improve both my mental health and physical health by learning something new and making me sweat while doing it!

Amazing gym utilizing high-intensity interval training to increase your stamina, speed, and strength. 9Round has excellent trainers who show me how to correctly do an exercise, tailor the workouts to best suit me and push me throughout the workout. Perfect for burning fat and sculpting muscle, I stick to this gym everyday after work to maintain a healthy physique. Added bonus is looking and feeling great! Highly recommend this gym

This kickboxing gym is awesome! JP is such an amazing trainer. He really motivates you to stay on track and focuses on what you need. This gym has made it so much easier to fit in my workouts even when I'm in a time crunch. Highly recommend checking it out!!

Amazing workout! I love this place. After my pregnancy I was very untrained, the trainers Olga and JP adapt the training to you and that makes it very easy to return to the routine. 9Round has very good vibes and makes you feel at home. Coaches know you. I had never done kickboxing before but that is not a problem since the trainers are with you and you enjoy the training from the first day! It's much better than a gym!!!!

Great 1st class with JP! Attentive and really encouraged me to keep pushing myself. Looking forward to going back!