9Round Fort Lauderdale, North Federal Hwy FL

I want to express my gratitude to coach JP from 9rounds fort lauderdale! I am extremely happy because with his help i am seeing a big improvement and changes to my body! I have been going to 9rounds maybe for 3 years now, and everyone is nice and helpful, but coach JP goes above and beyond! He helps me improve my techniques and the way i do the exercises ! He also showed me how important is to stretch, and that is a game changer! Thank you coach JP, you are the best!!!! I have always recommended 9rounds to my friends and i will continue to do so

Awesome fun workout! Coach Nathalia Sanchez is an MMA expert and her coaching is top notch with amazing positive energy and supportive direction. If you’re looking for a quick 30 minute high intensity workout focusing on cardio and muscle firmness, while also developing some pretty cool kickboxing and boxing skills trained by a badass ninja warrior goddess, look no further.

This place has treated me absolutely amazing! JR is the best! I just re-signed up a few days ago. I was going here about 2years before, and moved out of state. I forgot to stop my payments so I wasn’t sure how that would go when I wanted to restart up. So I called in and JR remembered exactly who I was, just on the phone call and I haven’t even been there in 2 years! I went back he set me up with everything didn’t have a single problem, im glad I’m back with the family at 9rounds 😊.

I am back to 9round and I’m very excited. It was intense! Thought I wouldn’t make it but I did. And I know it will just get better. The coaches are fantastic. JR and Paula are amazing trainers! Thank you!

Hands down the best cardio work-out I've brought into my routine. I thought I was well conditioned, but by round 3, I am sweating and continue to sweat hard like no other class - and I have taken them all. I'm getting in such incredible cardio thanks to the non-stop 30 minute long work out, and I love that I can start at any time - works so perfectly with my work schedule.While each station is different, I do wish there was a little bit more variety and variation in the day to day - keeping me guessing, keeps it interesting!But there's no denying that this isn't a phenomenal work out. I'm loving it in my schedule, and the trainers couldn't be nicer. Def worth giving it a shot if you're curious.

Working out at 9 Round has changed my views on working out! This fun, high-energy work out always has me leaving (exhausted) feeling great. In 30 minutes, I burn more calories than a typical hour long work out at the gym. I definitely recommend the Fort Lauderdale location, where the staff is friendly, helpful and full of energy.

By far one of the most fun workouts I've ever done. I had always wanted to get into boxing and this is a great way to start. The staff is BEYOND friendly and helpful. I was very intimidated when I first signed up but over time JR and Naty (the trainers) made me feel more comfortable and really helped me kickstart my fitness goals. I wish i didn't have to leave their gym but I am starting Brazilian Jiu Jitsu and can't afford two separate memberships. Highly recommend this gym for anyone and everyone!!

Fun and confidence building workout. Never the same workout twice, which keeps things exciting. Nice incentive programs to earn swag. Friendly staff.My only critique is their claim "always a trainer available" doesn't feel true. Yes, there's always someone there to yell out the next move, but there's little-no personal attention to form or technique, in my experience.Convenient location. Clean facility. Convenient hours. I've seen increased strength & muscle and decreased waist size in 6 months. Great workout!

I love this place. It has helped me in so many ways, and I get stronger physically and mentally with every workout. I originally thought I would go 3x a week and somehow I end up going 6 days a week.But what makes it for me is the trainers. When they are lit up, it makes the workout so much more intense and you can feel the energy in the room. JR is such a passionate trainer and really makes the gym a more comfortable environment and makes you feel cared for, keeps you focused, and motivated. He told me from Day 1 that he would get me stronger, and he is definitely upholding that commitment.I highly suggest trying it out no matter what fitness level you’re at.

I' love this place to work out. You will be done after 30 minutes.The trainer's are friendly special Javier.he always give me a extra push that I need .