Own It Fitness

I have been a Member at this gym for several months now. I highly recommend them, for many reasons, among them:1) They create a personalized fitness plan that is specific to you. Using available apps, they help you track calories and meals, and can craft at home workouts for the days you are not in the gym with them. This is particularly important if, like me, you are a poor eater and need a method to track calories, and to have your trainer check in on that progress as well, as they do.2) My trainer is Fabiola. She is good at making sure that I stretch and that I am properly warm before we begin training, which is important for me since I have pre-existing back and knee injuries. She incorporates my fitness and weight goals into the training program as well.I would highly recommend Own It Fitness to anyone looking for a small gym which provides personalized training, and assistance with nutrition. They are excellent.

I’ve been training with Own it Fitness since 2019. It has been a great journey! My trainer, Miguel, is very dedicated to his work. He always makes sure that my workouts are set up according to my abilities and pushes me past my barriers. He keeps me motivated and jokes around a lot during the session to keep things fun. He’s really helped me increase my strength and I’ve seen a huge improvement in my knee and back health. I used to not be able to lunge or do bent over exercises w/out pain and now I’m very confident doing both! I always leave my workouts on a happy note.

My wife and I joined the Semi-Private program and after training with Fabiola for a few months, I can honestly say I’m glad that we decided to train.I’ve dropped 3% body fat, mastered deadlifts and feel like I have a ton more energy! I’m being more consistent with exercise out of class and feel like I’m being held accountable. I’m really making headway towards hitting all of my goals. I highly recommend them to anyone looking to get started on their fitness goals with the right team behind them!

Own it Fitness has been instrumental in guiding me to a stronger, leaner body. Every session is customized for my body, fitness level and most importantly my goals. Miguel, my trainer, makes the sessions fun and he is always ready to share his vast knowledge on fitness and nutrition. I leave every session is a greater mood knowing I've had a great workout and successfully reaching my target goals. I no longer have any back or hip pain. Thanks Own it Fitness!

I started training with Fabiola in their Semi-Private training program in July and since joining I’ve felt an increase in my stamina, dropped inches in my waist, learned how to exercise with a barbell, and holding a plank for a whole minute! We’re in the process of moving and through that process the Own It Team has still been keeping me accountable, making sure I get to my workouts.Fabiola is a great trainer who has helped me build a lot more confidence around lifting weights, which was something I wasn’t comfortable with before. I would highly recommend Own It Fitness to anyone looking for strong support and accountability to achieving their fitness goals!

Own It Fitness is an outstanding company that works with their clients to achieve any fitness goal. Not only do they tailor your program to yourlifestyle and specific needs, but they really care about the well being of each individual.From personal experience of going through multiple trainers who give me a cookie cutter workout plan, Own It Fitness really gave me the tools and support I needed to get on track and achieve my goals.Miguel, from Own It Fitness, is super knowledgeable and makes sure to explain each workout and how to do it with proper form. I had a previous bicep tendon disorder that didn't allow me to move my arm past 90 degrees. In just under 3 months, I am now able to move my arm a full 180 degrees! Miguel listened to my specific needs and helped me gain muscle and strength in my shoulder area and I can now move it with no pain.With Own It Fitness there are no excuses. They can train you in person or remotely via Zoom (even when you're on vacation!). If you're looking for reliable trainers that really know their stuff, then please contact them to see how you can make your fitness goals a reality!

I’ve been working out with Own It Fitness for a few months and I already have more energy, lost 4% body fat and feel much stronger. My trainer Miguel has created a specialized program for me so each workout is specifically targeting my goals of increasing my strength and losing my gut! I have a physical job which requires me to be on my feet for hours at a time. I used to go home wiped and just eat whatever with a bottle of wine. With the right support from the team I’ve started meal prepping and being more conscious about what I’m putting into my body. One of the best parts is I haven’t had to completely give up the wine and I’m still seeing results!My everyday tasks are easier than they were before which is nice because my job is really demanding. Own It Fitness has also supported me by holding me accountable but also checking in with me frequently. I feel motivated and more confident again. I recommend them to anyone looking for a good personal training facility!

Miguel and his team have been great for this new momma! Not only do they check in with you daily but they have plans for when you have a bad day. What’s refreshing is the no judgement but still pushing and motivating you all at once.

Experienced and knowledgeable fitness coach uniquely combines proven, measurable training methodology with individualized program based on deep understanding of diet, physiology, and prior injuries. Have personally experienced marked improvements in strength, posture, energy and witnessed the same for others (men and women).

I have been trained by Miguel over the years in group trainings and also one on one sessions. He is honest and direct and takes pride in you accomplishing your goals. I would highly recommend him he is the best in the industry.