Elite Strength Lab

An amazing place for training! I worked with both Julian and Justin and they are so friendly and supportive to me as a beginner who had no idea what I was doing! The whole atmosphere of Elite Strength Lab is very comfortable and supportive even if you are new, which is something I was worried about because I have felt intimidated by gyms before. They will help you come up with a plan that fits your goals and lifestyle and also help you understand the process. Highly recommend!

Nathan's programs are thoughtfully designed to reach each client's goals with in-depth consulting and science-based training. I've been under his mentorship for the past few months with an emphasis on increasing my vertical jump and it's already paid its dividends. I'm the most agile I've ever been and my overall endurance has increased significantly. Above all, Nathan's training and expertise has helped me to stay engaged and invested in my overall physical health. Each session is equally challenging and thought-provoking; I always feel like I walk away a stronger and smarter person.I cannot recommend him enough.

I wanted to start working out more consistently but had no idea how or where to begin. I knew I needed someone to guide me and hold me accountable, and I didn’t want to be in a traditional gym space. My initial phone consultation with Julian was helpful and informative. The process to start was easy and straightforward without any contracts, hidden fees, etc.Elite Strength Lab has been perfect for me because I work out 1:1 with my trainer, Nathan where it’s usually just us in their private gym with the option to be indoor/outdoor - I love being outside under the sun!“I just wanna be fit” was such a vague and somewhat aimless goal I came in with, but Nathan has helped me redefine my health and fitness goals to be more specific. He continues to research, study, and build on my customized exercise plan to support me in strength training for my pole dancing hobby. His passion truly shines through in his work and how he shows up. Nathan is incredibly knowledgeable, intuitive, intentional, and encouraging in his approach. He gives me comfortable challenges and most importantly, he remains present and engaged in our sessions. Never thought I’d say this, but I look forward to working out now and I’ve noticed positive shifts in my energy level, sleep quality, and overall mental/emotional/physical well-being.

So far, I've been training with Jordan for a little over a year! I NEVER thought I would make it this far!!! For context, I'm a woman in my late 20s and was somewhat athletic in high school (over ten years ago) but never set foot in a "real …

I trained twice weekly with Julian for about two years, which was a critical turning point for my fitness coming out of the pandemic when I was in a low place both physically and mentally. I knew I needed accountability to get back on track, and he was able to provide that plus of course a ton of feedback and knowledge about everything from proper lifting form to designing workout sessions to diet and nutrition. I couldn't recommend Julian more for anyone who wants a personal accountability partner and expert on their team.

I had never worked out or been to the gym before but I decided it was time for me to finally start working out. I needed some guidance before I could start going to the gym by myself, so I trained with Nathan at Elite Strength. Nathan taught me all the fundamentals to working out and helped me with my form. My original intention was to go just a few sessions to learn the basics, but I found myself coming back week after week and it’s been a few months now. Nathan is patient, knowledgeable and encouraging. He pushes me to believe in myself when I feel like I’m not strong enough to pick up the weight or do the exercise. Training at Elite Strength helped me build the confidence to go to the gym and start working out by myself. From someone who started off fearing the gym and dreading exercise, I now find myself enjoying it.I’d recommend this place to anyone whether you are a beginner or experienced with working out. The trainers here are great and will help guide you towards your personal fitness goals.

Just a mom of 3 trying to get back in shape. Been training with Julian twice a week for the past 3 weeks now and he's awesome! My goal is to be toned, flexible, build glutes and lose belly fat and Julian has been amazing in helping me reach my goal. He's very knowledgeable and I always leave feeling good (exhausted, but good lol). Julian as well as the other two trainers Jordan and Nathan are cool peeps. Always good vibes when I'm in there training. Highly recommend them.

Julian is one of the best and most customer-oriented trainers out there and will get you results. Unlike other trainers who simply get their certification without a formal education, Julian actually has a degree in Kinesiology. I believe it is this fact as well as his dedication to his profession that makes him so incredibly knowledgeable and effective. All this translates into a trainer who is quick to understand the right workouts for your body, thereby helping his client's produce massive gains and reach their fitness goals. I've been training with Julian for two months now and have definitely seen an increase in muscle tone and fat loss. It also helps that he's genuinely a good guy - he'll spend the time to get to know you, explain why workouts or body movements are beneficial, and find unique ways to motivate you. I'd highly recommend him to anyone who is willing to invest in their own health.

I've gotten to train with Julian on and off for a couple of years now. One thing that has always stood out to me about him is his constant hunger for knowledge and his desire to share and teach others what he learns. In addition to his …

Julian's workouts are very challenging. He pushes me to my limit but never more than I can handle. The program is balanced with plyos, weight training, and mobility so that progress in a more well rounded way. I highly recommend Elite Strength Lab!