Fit Defined Personal Training

Had such a great experience here! Been going for over a year now to get ready for my wedding and Brian has been so helpful! I feel so much stronger and confident. The fact that it’s a private gym which only provides one on one training is fantastic! I highly recommend training here for anyone and everyone regardless of experience. Absolutely fantastic!!

Fit Defined was my first experience with a Personal trainer and weight lifting. In 8 sessions, Victor tailored workouts to my goals to be lean, challenged my limits each session, and provided valuable guidance. The facility is also fully equipped and a good temperature. After this experience, I knew I wanted to continue weight lifting in my routine. Highly recommend! 💪

Transformative. That's the first word that comes to mind when I reflect upon my journey at Fit Defined Personal Training. I was a fairly regular gym goer but never really saw the results I wanted. I was stuck in a rut, and I knew I needed to make a change. That's when I discovered Fit Defined Personal Training.Coach Anthony is an absolute game-changer. It's not just about the impressive technical know-how he brings to the table; it's the infectious enthusiasm and the uncanny ability to make every session feel like a mix between a personal challenge and an exciting adventure. He strikes a great balance between fun and intensity. Just when you think you've reached your limit, his words of encouragement ensure you're always pushing the envelope. Yet, amidst all this challenge, there's an underlying thread of enjoyment. It's this combination that keeps me coming back, day after day.Everyone at the gym is incredibly supportive and encouraging. The camaraderie is palpable, and it's this sense of community that makes Fit Defined Personal Training so special. If you're searching for a place that will redefine your fitness journey and offer you more than just a workout--look no further. Fit Defined Personal Training isn't just a gym; it's a lifestyle, a community, and most importantly, a catalyst for personal growth.

After giving birth, it was so hard to get back into it! I couldn’t commit to working out at home and needed a place that keeps me accountable and on track. I found Fit Defined after researching online and just decided to try it out. I’m glad I did! I just finished my 10th session and not only do I just feel better in general, my body also feels a lot stronger. Some days it’s still hard to show up, but after each session I’m always glad I did! Victor is a great trainer and I look forward to getting even stronger and reaching my personal goals. I’ll be sticking around!

I can't say enough positive things about this personal training gym. I started my fitness journey back in July with Fit Defined! For context, I am 4'11" and 105 lbs. I have plans on joining the military soon and I was looking for guidance from a personal trainer on how to strengthen myself. I spoke to Victor on the phone and he explained to me how their personal training program works. I ended up choosing the 12 week personal training package, and they work with your schedule. I was assigned to personal trainer Brian, and he has been very supportive and motivating! Brian has been instrumental in helping me achieve my fitness goals. He tailors each workout session to my specific needs and pushes and motivates me to reach new heights. Brian's expertise, motivation, and encouragement makes every workout enjoyable. The progress I've made these past 12 weeks has been remarkable, and I'm definitely going to continue my fitness journey with Fit Defined!

I wanted a small personalized training location, and that is what I got in Anthony at Fit Defined. He takes the time to explain each posture for each lift. He is also very understanding, motivating, and patient.Additionally, all training coaches and trainees are fun to be around. The environment is lively and supportive. Couldn't ask for a better place to stay fit and have fun doing it.

Fit Defined Personal Training is your go to training facility if you're looking to you get back into exercising, learning about exercising, or needing that extra push to do even more with your body and need the expert touch. I was first in touch with Victor who helped set up my first appointment with my trainer Coach Tony. Your first appointment is a preview of what a typical session may be like. The sessions are not the easiest but each session and the cardio will eventually make your body get used to the exercises. I've certainly seen a difference and appreciate the motivation and drive that Coach Tony provides which makes a huge difference. He looks out for his trainees and is willing to put in the time and effort to help in whichever way he can whether it's exercise or nutrition tips.

Being a returning customer of Couch Victor since 2018, the only thing made me regret was that I didn’t come back sooner!!!! I decided to come back because I missed all the physical & mental strength i got better after every session. This is …

Fit Defined has made a positive impact on my life. I used to eat fast food every single day and I definitely didn’t do any exercise. I wanted to make changes, but I didn’t know where to start. After training here for 5 weeks with Coach …

Been here since March of 2023 to September 2023.My experience has been unique as I came in with an injury on my left knee. …