The Grappling Lab, located in Garden Grove, CA, is a premier martial arts school specializing in Brazilian Jiu-Jitsu (BJJ). Headed by Coach Edwin, a black belt with a master's degree in exercise science, the gym offers a relaxed but focused atmosphere for all levels of practitioners. Edwin's teaching is praised for its detailed, clear, and holistic approach, emphasizing safety, cleanliness, and personalized instruction. Classes are structured to optimize learning with an emphasis on fundamentals, strategic techniques, and body mechanics, providing a unique, comprehensive grappling experience.
While the gym is only open on Mondays and Wednesdays from 8 to 10 PM, the quality of instruction and personal attention you'll receive makes it worth fitting into your schedule. Whether you're a beginner or an experienced practitioner, The Grappling Lab stands out as a top choice for anyone serious about improving their BJJ skills.
Pros:
- Outstanding instruction by Coach Edwin.
- Coach has a Black Belt in Brazilian Jiu-Jitsu.
- Master’s degree in exercise science.
- Certified strength and conditioning coach.
- Focuses on fundamentals and strategic techniques.
- Classes emphasize safety and cleanliness.
- Friendly and supportive gym atmosphere.
- Small class sizes for personalized attention.
- Highly recommended for beginners and all levels.
- Detailed and clear explanation of techniques.
Cons:
- Limited opening hours (only 2 days a week).
- Newly established school, not widely known yet.
- Small class size might not suit everyone.
Location / Contact
- Address: 11562 Knott St #17, Garden Grove, CA 92841
- Phone:(714) 712-0538
- Email:[email protected]
- Website:thegrapplinglab.com
Rating Stats
Reviews (17)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 17 reviews.
The address is: 11562 Knott St #17, Garden Grove, CA 92841 .
The contact number is (714) 712-0538
This service is listed under Martial Arts School .
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Casey Myers
4 years ago
Luis Gonzalez
4 years ago
Small class but legit Black Belt. Classes will feel like a private class sometimes. LEGIT JIU JITSU BLACK BELT. Jiu Jitsu class starts at 7 sharp
Kat
4 years ago
I've been practicing BJJ for a couple of years on and off, so I've tried other BJJ gyms in and around Long Beach. Edwin is by far the best teacher I've come across! I've learned much more in the short time at the grappling lab than at any …
Arthur Baronov
4 years ago
This school just opened up and I think it's a gem waiting to be discovered by the grappling community. Edwin is a black belt in Brazilian Jiu Jitsu and uses his advanced knowledge of sports science and body mechanics to create a very unique approach to teaching the art. The curriculum focuses a lot on the fundamentals of jiu jitsu and grappling. He doesn't just show a technique and have you practice it, but has you stay in specific positions long enough for your body to naturally adapt to the mechanics while guiding you and making corrections. I wish more BJJ schools taught like this, but hopefully this method of instruction catches on.
alex Dominguez
4 years ago
Edwin really runs a great a good training spot here. Some other gyms in the area have more students or more well known name, but I think the overall training and attention you get by having a smaller school is a great value. Edwin is really accommodating if you have any questions and is a legit black belt. He does a good job of focusing on actually developing knowledge of the movements needed for jiu jitsu without over explaining. It's especially easier training here if you're new at bjj because it's not as much dog eat dog mentality like some other places. I highly recommend training here.
Nicholas Guzzardi
4 years ago
Best coach I've come across!! Coach Edwin has a comprehensive approach to teaching jiu jitsu. I've been to a couple other establishments and its not even close. If you are a beginner or expert, coach Edwin will not disappoint. His prices are extremely low for the knowledge and experience that he shares. Ive only been training with him for a month now and can't wait to see where I'm at in a year.Don't waste your time with other facilities and sign up now.
Robert Son
5 years ago