Build Body Fitness - Personal Training

I am not a client of Build Body Fitness, but an observer. I recently graduated from NPTI. As an class assignment my instructor, who knew I had similar interests, encouraged me to shadow Renee and Luis. I was able to do this for 6 clients. I myself have been in and out treatment from physical therapists, doctors, chiropractors and even various functional fitness centers to try and fix my movement issues for 15 years now, so I have seen quite a bit. These two are the real deal. They work very well/in-sync together as a team. When it comes to functional training and fixing form for athletes and normal people, as well as assisting in rehab, they are super knowledgeable, on the ball, empathetic/caring and they keep it real. In addition, they actually work along with local physical therapists to not only help their clients but also better apply their craft. After each shadowing session, they went above and beyond, taking extra time time to talk with me about their buisness, to explain what they were doing and suggested different things for me to look into to better myself. I hope, as I continue in my fitness journey, that I am as good as a trainer as these two are. 🙌

My wife, our two kids and I started working out with Luis a couple of years ago. Even though we were group training he went the extra mile to make sure all our individual goals were taken into consideration. His commitment to programming for the needs of his clients is amazing. He pushes us beyond what we think we are capable of, and also stresses the importance of proper movement while working out. Mike & Holly Kendall

My experience with Luis has been amazing. I went from not knowing anything about working out to knowing so much more! He takes into consideration any medical conditions and handicaps you have and works a routine within it. He trys to push you to your potential and I love that i was able to see results. I ended up getting injured He worked with me solely on the effected area and it helped loosen/repair the injury as well as recommended a physical therapy place. Id recommend Luis to anyone just starting like I did.

Luis has been very patient with me from the very beginning. He explains and shows how to improve my form with only positive energy.He wants you to succeed and gives exercises throughout the week to improve yourself.I brought my wife on board who is pregnant and she is excited to work with a trainer who has been through birth as well. My wife feels completely safe and sees improvement during her workouts.

I work with Renee for nutrition coaching and advice.I have nothing but good things to say about these two- they are direct and to the point which is something I need to keep me on track. I also very much appreciate the one size does not fit all approach. Renee has altered our approach multiple times to best suit my current life and schedule.I have gained control over my eating, applied tips and tricks and feel like I am in control of my food awareness and intake for the first time. It’s amazing what you can do for yourself when you have someone cheering you on and keeping you accountable.I wouldn’t hesitate to recommend this team to get you operating at your best!

My family and I have been working out with both Luis and Renee for the last couple of years. Their dedication to your individual needs and goals is unmatched and they make it a priority to pivot their training as needed. They coached me from Pre-pregnancy, throughout my entire pregnancy and now postpartum. They are motivating, extremely knowledgeable and down to earth. They have transformed my outlook on fitness and a healthy lifestyle. I am so grateful for them, they are seriously the very best. 🙌🏼

I’ve worked with Luis as a personal trainer for over several years and have made so much progress in my weight lifting and nutrition education. Luis is extremely knowledgeable and was able to safely adjust my workouts to rehab a shoulder injury this past year. Highly recommend both Luis and Renee at Build Body Fitness.

Luis is amazing! I came to him as an ex powerlifter competitor that had spinal surgery 2 years ago, wanting to increase my personal record again and build more muscle. But within my first session with Luis, he was able to pinpoint multiple muscle imbalances that I had been making even worse by continuing to train heavy with bad form. Luis cared more about my overall body health and made sure to address these issues before anything. I only did a few sessions with Luis, but he taught me more things about my own body in a few sessions (and how to correct them) than any other trainer I've experienced in the 10 years of training that I have under my belt. My form and my lifts have never been as good as they are now, lingering back pain during my lifts gone, and my overall posture has even improved🙏I'm forever grateful for his knowledge and care!💛💛💛

I met Renee as my husband is one of Luis’s clients. She is so encouraging and knowledgeable. She’s currently helping me exercise safely through pregnancy. I appreciate her experience, patience, and encouragement every single week. They truly commit to coaching you throughout the week, not just when you see them face to face. I’d recommend Renee and Luis to anyone of any level!

Luis and Renee are the amazing owners of build body fitness. I have worked with them for a few months now and they are by far the best personal trainers I have ever worked with! Luis and I meet for sessions and Renee supports with questions, programming and motivation on the side! They are knowledgeable, creative, motivating, honest and just two amazing people! They train out of The Gym Mesa and their own home gym! I love training at both locations but their home gym has the best vibe and amazing equipment that they are always adding to! You can’t go wrong choosing this awesome team!