Valley Fitness Kickboxing

Casey at Valley Fitness Kickboxing is amazing. I am a beginner and very out of shape. Casey made me feel extremely comfortable and worked at a pace that was comfortable for me. I worked out without eating first (big no no) and Casey immediately recognized something was off with me. Instead of making me keep going, he had me sit down and gave me a protein shake until I felt better. Thank you VFK! ❤️

Amazing staff. Friendly people who are members. I signed up the same day as my free class and I can not wait to see how much weight I lose and having fun doing it. Also excited to feel good about my punches!

Absolutely amazing gym. The classes are fun, challenging, and very satisfying. Instructors are motivating and help you get better. Other members are friendly. Great experience and worth the price and effort.

5 stars isn’t enough! This gym is perfect for a working mother! I am able to get in and out in 1 hour with the best workout! I burn minimum 500 cal in 45 min! The instructor is great and knowledgeable! Very motivating! I’ve completed my first week and can’t wait to go back next week!

I love going to Valley Fitness Kickboxing! The instructors are super encouraging and push everyone to their maximum potential. Super clean facility and the classes always have lots of room! Great for people on a tight schedule, and they have multiple classes in a day so you have that flexibility. Also awesome that each class is slightly different so you are challenged everyday.

This kickboxing gym is awesome. I love the challenge it brings me and I feel awesome every session I complete. There are a numerous amount of classes that fits any busy schedule. The price is very reasonable, the members are welcoming and the staff is very professional. I am ready to achieve my fitness goals with Valley Fitness kickboxing.

Highly recommend this gym!! My favorite classes are when they shut off the lights, turn up the music, and use these fun little lights above the bags! It really helps me focus and shut the rest of the world out while I work out .. its also just a really great vibe:) They have great trainers who seem to really care about your well being and keeping you on track to meet your fitness goals.

Great place and people! The instructor in the morning is AMAZING and pushes you to get a great workout. Definitely don't need a gym if you go to the classes! Great full body workout and great environment to be in. 10 out of 10 definitely would recommend to anyone that has fitness goals.

Absolutely recommend! Such an awesome workout. If you’re new to fitness, you’ll love this! If you’ve been into fitness for awhile, you’ll love this! This is a workout that any level of fitness can handle and be challenged by. If you’re a beginner and working out makes you self conscious, no worries! This is the best place to start. Everyone around you isn’t going to be watching you, they’ll be focused on their own workout. The trainer of the class will take care of making sure you’re doing the movements correctly, and safely. You don’t need to be self conscious at this gym! Super welcoming place. You will leave feeling like you did something good for yourself, and your body will feel it! It’s perfectly challenging for any and everyone. I highly recommend!

I absolutely LOVE the classes! My new favorite addiction! The instructors are awesome and push you hard. The classes are so much fun and I get THE BEST workout!