Valley Fitness Kickboxing

This is really great gym and workout! Casey is very friendly and music is great, facility is clean, love their challenges and support!Highly recommend !

I love working out here, you have so much fun, the music is Awesome, Kasey is so amicable and really works with your needs!!! I would never go back to a “gym”Not to mention you make great friends w others working out and push each other for greatness 💯😊 💪 …

I walked in a year ago not knowing what to expect other than I needed a change and ever since then it’s made me feel so much better mentally and physically. I haven’t always been consistent with coming because of life but I never feel the intimidation of coming back after a break as I did with a regular gym. If you’re looking for a change from a regular gym I recommend coming here a trying it out.

There's so many wonderful things about VFK the atmosphere is inviting and energetic, it kept me coming back. I like how clean the gym is. The coaches are supportive. Definitely a Great total body workout, I really enjoyed my time training at VFK!!! 🥊 …

As a grad student this really is the best bang for your buck. It’s a super great workout in just 45 minutes. Casey and the rest of the coaches are awesome and always willing to help and the members are very friendly :)

If you’re looking for a good community, a good workout EVERY single time, and a gym you look forward to going to- valley fitness kickboxing is just that! I came to this gym with little to no experience of kickboxing and have quickly learned and have become more confident in myself both in and outside of the gym! Highly recommend.

I joined this gym a year ago and was out of shape and overweight. Over the course of the year I lost 26 pounds and I’m stronger than I have ever been. The workouts are intense, but effective and Casey is a great motivator. If you want to get in the best shape of your life join this gym.

Traditional gyms have never worked for me, but this place does. I started above 200lbs in July and am below 180 as of February doing 2/3 times each week. Casey and the staff do an awesome job of getting the most out of you, but the atmosphere is still very welcoming and casual. It's free to try it once so, if you're even considering it, you should.

All the coaches are helpful, well mannered, and caring. They help correct your form, push you to keep going when you think you’ve given it your all, and make it fun! Coming here has helped me as far as stress relief goes and I have also seen physical improvements as well. Overall, very happy and encourage those who are interested in kickboxing to give it a try.

I just joined Valley Fitness Kickboxing and they are so nice here. They help you with form and encourage you to have fun while getting a great workout. Members are also very nice, encouraging and don't judge you. Everyone is worried about themselves, not you silly goose! So come on and join us already!