NoCo Fitness Greeley

I started going to No Co Fitness 6 months ago. I never beleived that six months later I would still be attending an hour work out session each week. I feel so much better about myself, have lost weight and inches and look forward to working out now. Chris at No Co keeps you motivated. I have never been one to get a membership to a gym because I don't like the atmosphere of working out with a lot of other people. At No Co Fitness, it is a one on one basis. I would recommend this to anyone looking to change your life.

As a former personal trainer I have been very impressed with Chris Silvernale and NoCo Fitness. Chris took the time to check my initial fitness level and find out what my fitness goals are. The workouts are challenging, but I do not feel pushed to the point of exhaustion or pain. I have seen an improvement in my overall fitness. I will never be ripped or run marathons, but it was certainly much easier this spring to carry bags of mulch and spread them on my garden!

I first began my workouts with Chris a little over a year ago under the premise that I wanted to get into Law Enforcement and needed to work on my physical strength as well as my stamina. Chris was supportive throughout my application process and would always adjust my workouts depending on the physical requirements of a pending application, fitting my needs and current condition with the best and fastest workout possible to achieve success.I am very pleased with my work with Chris and since I began with NoCo Fitness I have gotten my dream career in Law Enforcement. I truly believe that NoCo Fitness is better than CrossFit or any other workout routine found online or DVD simply because those programs are generalized for everyone where-as NoCo Fitness will ask your goals, assess your current condition and create a custom routine to fit your needs that will gradually get you to where you want to be without killing yourself on some generic program doing a workout that doesn't even help you.I would recommend NoCo Fitness to anyone and everyone who wants to get healthy or stay healthy. With a personalized routine to help you achieve or stay at your goals you won't ever feel left behind when you are dying in front of the TV trying to do 50 push-ups when you don't really need them to achieve your goals. Chris is a great trainer who works side-by-side with you and I believe he only feels like he succeeds when you do. I will continue to work with Chris as I advance through my career for many years to come.All-in-all? Check it out. :)

I had the opportunity to work with Chris for 2 months and I can hardly believe what I have been able to accomplish! I came to Chris with the desire to learn how to work out correctly and tone up my body, things that I was not sure how to do prior. Since the time I began, I have gained that knowledge and have begun to see drastic changes in my body! Chris created a great learning environment and offered encouragement and support throughout not only the workouts with him but throughout the rest of the week. I would highly recommend Chris to anyone wanting to make that change in their life and hire a trainer!

Chris is a very positive outgoing Personal Trainer. I have been working with him for the past two months. Chris has developed workout programs for me that are so effective and it is all with equipment and things I already have! I love the fact I can do this at home and that Chris keeps me accountable and motivated! The best part is his services are so affordable I don't feel like I can't afford this service. I am so glad I found Chris and NoCo Fitness and you will be too!

Chris was absolutely amazing! I won a bridal show package and it was perfect for me. He was able to personalize every aspect of the work out to my needs, injuries, goals, and available space for me. I have several previous injuries he was able to plan around and strengthen. Chris was able to directly target my goals in the workouts. My favorite part was that he planned the workouts with the equipment I have and didn't require me to go out and buy more. He is very kind, personable, and a great motivator. He would check up on me through out the week and was able to take a hourly workout down to 15 minutes a day since my schedule became very busy. I appreciated my time with him. I definitely recommend him! Thank you!!

I was 40 lbs overweight, middle-aged, and had tried many different kinds of products and programs which did not help me to take the weight off and keep it off permanently. Then I started working with Coach Chris, and he has helped me to take 35 lbs off (and still dropping) and keep it off permanently! Chris helped me to rebuild muscle that I lost during multiple surgeries, and he has helped me to regain my self-esteem and zest for life! By this Christmas, I expect to be back to my college weight! Chris is always FUN to work with and the highlight of my day! Thanks so much Coach Chris! You're AWESOME!

When I first started working out with Chris I was in NO SHAPE at all. I hadn't worked out in years. However, he took me where I was and in only 2 days a week, I now feel stronger than I've ever been. He is engaged in every exercise he has me do and is very encouraging and motivating. I am a stay at home mom with 2 kids so having him come into my home makes it so easy!

When I first started working with Chris I hadn't consistently exercised since my football days. He was conscious of this fact and took the time to ease me back into shape. He is extremely knowledgeable and has a reason for everything he has you. I love all the different exercises he has me doing which always keeps it fun and challenging. Chris is a honest and genuine person who I would recommend to anyone looking for these services.Sincerely,Derek Ellis

I have been working with Chris for a few months now and have gotten some great results. He really takes the time to figure out what your fitness and nutrition goals are and personalizes the program to help you meet those goals in a safe and effective manner. As someone who has never liked working out, Chris makes it fun and constantly motivates me to push myself beyond what I think I can do. I highly recommend him to anyone looking to improve their fitness and overall health!