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9Round Kickbox Fitness on New Garden Road in Greensboro, NC offers an intense 30-minute workout that combines kickboxing with circuit training. The sessions are dynamic and efficient, perfect for those with a busy schedule. Trainers like Nick, Christy, and Susan are astonishingly supportive and ensure every member gets the most out of each workout. The gym’s flexible schedule allows members to come in at their convenience, eliminating the need for set class times. While the cost of the membership might be out of reach for some, the engaging workouts and welcoming environment make it a popular choice.

Pros:

  • Flexible workout times
  • Only 30 minutes per session
  • Supportive and friendly trainers
  • Variety in daily workouts
  • Welcoming environment
  • Full-body workout
  • Clean facilities
  • No extra charge for one-on-one training
  • Effective for quick results

Cons:

  • Membership cost might be high for some
  • Some complaints about customer service
  • Reported issues with session scheduling

Location / Contact

Rating Stats

4.9

out of 5.0

97 reviews
5.0
3 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (100)

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Thanks to Nick and Kristy I have joined 9 Round and I am loving it so far! They truly are the nicest trainers. I love how this gym they come to help you at each station and make sure that you have the proper form and technique down. They really care to make sure you are doing things properly. Look forward to a great year at GSO 9Round!!!

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I absolutely LOVE 9Rounds! I am a total beginner when it comes to exercise and they make me feel comfortable and have a trainer available to help throughout the whole workout! They really have made working out fun and challenging at the same time which will help me achieve my fitness goals! I actually look forward to workout now and that is huge for me personally. Overall I am very impressed with them and would recommend them to anyone!!!

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Fantastic!!! I am someone with a very busy schedule and this place is perfect for getting a quick and effective workout in. It’s 9 rounds, at 3 minutes each, with a 30 second working rest in between. Not only are the workouts great but the staff top notch. The trainers are always on the floor to walk through any of the workouts you have questions on. They even have one on one trainer lead rounds to work on your technique and form. (There is no extra charge for the one-on-one trainer lead rounds, it is included in your membership) I highly recommend checking this place out.

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I like that all workouts are on my schedule since there are no set times. I also enjoy the satisfaction of seeing my calorie burn and heart rate ... it is motivating!

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This workout is amazing! They offer personal trainers that show you proper form and encourage you along the way! The workouts push you to your limit and make you feel exhilarated afterwards!!

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I like that there's a different work-out offered every-day, the facility is always clean and the trainers are great! They're friendly and knowledgeable, making it a great experience all around!

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9round rocks. its such a good workout in only 30 minutes. they are always mixing up the moves so you never get bored but are always pushing yourself. the staff is friendly and helpful for anything you need!

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I have done bootcamps and personal training and I am so excited I checked into 9Round. This is by far the best workout I have done and I actually look forward to going. You definitely need to check it out if you haven't already!!

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9 round is the best fitness club...itzz a new challenge everyday..pushing ur limits aspiring more for urself. Best part is itzz a whole body workout as per ur time frame. Trainers nd Nick are really good always thr to help nd encourage you.ambience is cool..I am so glad I rejoined cheers to 9 round

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Went to 9round not knowing what to expect and was nervous about doing the techniques right. I've been wanting to get into Kickboxing for awhile and after trying a couple places out, 9round definitely made its mark. Nick and the rest of the trainers were so friendly and the atmosphere in the building was superb. The trainers want to help you succeed in your goals. Would definitely recommend this to others!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 100 reviews.

The address is: 2002 New Garden Rd, Greensboro, NC 27410, United States .

The contact number is +1 336-763-5853

This service is listed under Gym .

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