Find Your Flow Fitness & Wellness Studio, located in the heart of Greensboro, offers a unique blend of fitness and holistic wellness. From yoga and strength training to meditation and self-defense, they provide a wide range of classes suitable for all fitness levels. The studio's cozy and welcoming atmosphere, combined with passionate and friendly owners, creates an inclusive environment where everyone feels supported. They also offer kid-friendly classes, making it a great choice for families.
Whether you're seeking physical fitness or mental well-being, Find Your Flow Fitness & Wellness Studio aims to cater to your needs. Their dedication to the community and commitment to individual growth make it a standout choice in Greensboro.
Pros:
- Wide variety of classes.
- Welcoming and inclusive atmosphere.
- Kid-friendly options.
- Passionate and friendly owners.
- Convenient downtown location.
- Focus on holistic wellness.
- Calming and cozy studio environment.
- Available for all fitness levels.
- Supportive community vibe.
- Unique events and workshops.
Cons:
- Limited hours on weekends.
- Can be crowded at popular times.
- Parking can be a challenge.
Location / Contact
- Address: 620 S Elm St, Greensboro, NC 27406, United States
- Phone:+1 336-676-3042
- Email:[email protected]
- Website:findyourflowfitnesswellnessstudio.com
Rating Stats
Reviews (26)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 26 reviews.
The address is: 620 S Elm St, Greensboro, NC 27406, United States .
The contact number is +1 336-676-3042
This service is listed under Fitness Center .
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Stephanie Valley
1 year ago
This gym is beyond amazing!! Not only is there diversity, there is so much love and encouragement to be the best you. Judgement free zone and so inviting for everyone, even kiddos ❤️ Such a great space to relax and find the best you.
Raegan Benson
1 year ago
This place is awesome! They have a wide variety of events and classes, something for everyone. Very welcoming and inclusive space. The best idea is to get a class pack and try out a few!
Marai Tetiarahi
1 year ago
I visit almost once a week since I’ve discovered Find Your Flow, they offer a variety of fitness classes including other classes that deal in wholistic-healing/spirituality/astrology which is fun! I don’t know many other places that have such a variety. I wish I could come to more! Sometimes I bring my 3 month old to some of the events when I know he’ll be calm enough to sit through one, but it’s been my mommy time place fo’sho 😋These are some pics from the sound healing event they just had - it was the perfect atmosphere and truly something to experience 🖤✨
Leanna Griffin
1 year ago
I attended a yoga class at Find Your Flow. It was my first yoga class ever. As someone who struggles with gym anxiety I can say their studio is welcoming, cozy, and makes you feel at ease. The employees are kind and genuine. You can tell they have a deep desire to meet people where they are at. They offer a wide variety of classes that accommodate various needs. I personally love that their fitness studio extends to wellness in different areas giving opportunities for meditation, self help, and mental health support. This small business is making a huge impact in their community.
Yasmeen Hanhan
1 year ago
One of the best secrets in Greensboro! They offer a wide variety of unique yoga and meditation classes, as well as awesome strength training classes/personal training. Kid friendly Zumba classes that my kid loves too! Judgment-free little oasis . I love it here, you will too.
Lee Quinn
1 year ago
My son took his first strength & conditioning class with jake and absolutely loved it! Couldn’t recommend them enough.