Triad Pilates, located at 1604 Battleground Ave, Greensboro, NC, offers a variety of pilates classes under the expert guidance of Shanley. With years of experience, Shanley incorporates classical pilates with creative variations to keep classes engaging and effective. This studio is highly praised for its personalized approach and positive atmosphere.
Triad Pilates is open from Monday to Wednesday beginning at 7 AM, providing flexible hours to fit most schedules. Whether you are a competitive dancer or just looking to improve your fitness, Triad Pilates promises a fun and challenging workout experience.
Pros:
- Expert instructor with great knowledge.
- Engaging and varied classes.
- Personalized attention and modifications.
- Great motivator.
- Positive and encouraging atmosphere.
- Noticeable improvement in posture.
- Perfect for competitive dancers.
- Challenging core workouts.
- Flexible hours.
Cons:
- Limited weekend hours.
- Classes might be intense for beginners.
- Abs might feel sore after workouts.
Location / Contact
- Address: 1604 Battleground Ave, Greensboro, NC 27408, United States
- Phone:+1 336-202-9657
- Email:[email protected]
- Website:triadpilates.com
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 4 reviews.
The address is: 1604 Battleground Ave, Greensboro, NC 27408, United States .
The contact number is +1 336-202-9657
This service is listed under Pilates Studio .
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Angela Antipin
5 years ago
I have taken pilates privates and classes with Shanley for years. She is so much fun to work with, has a great knowledge about her craft, and is so encouraging. No wonder she has a very loyal student base, which includes myself. I have noticed marked improvement in my posture in daily life as well as my dance posture since I am a competitive ballroom dancer. What a joy to learn and to know her.
Jack Donovan
7 years ago
Shanley has great energy!,,
SarahRose Mostafa
8 years ago
I wish I could give Triad Pilates six stars. Shanley is an excellent (and hilarious!) teacher. She sticks with the structure of a classical pilates class, but adds just enough variation that you never get the same class twice. Shanley is also a great motivator. She tailors every class to the students in the room and is quick to give appropriate modifications for any injuries. Her classes are challenging and fun!!
Done Been
9 years ago
Best core workout ever!!! My abs yelled at me for days in places I didn't know I had abs. Shanley is a great instructor and awesome motivator. Once you try it you will want more!!!