Body Balance Hawai'i - Cycling, Pilates & Lagree

Amazing, motivating instructors!

I'm a self proclaimed cycling junkie so I have been to more cycling studios in more cities than I can count. The instructors at this location are amazing. Not only are the knowledgeable about the human body (like trainers should be) but every single client matters individually to them. They want you to succeed and be healthy on your terms.

Amazing workout studio! All the instructors here are fantastic. Tiana’s FITBarre classes are hands down the best. Love that they offer a variety of classes so you can mix up the routine. Parking is a little tight depending on the time but there are plenty of lots in a short walking distance that it isn’t an issue.

I’ve been taking spin classes for 3 years and wanted to work out while I’m in Honolulu too. Found this place on Google and decided to try it out (first class at $12!). I bought a second class almost right after because the instructor Kashmira was so good. She gave clear instructions and was super engaged the whole time. Her moves weren’t too complicated but the overall choreography/flow of the class made it a great workout. I was able to keep up and ride to the beat throughout the class while still found it a challenge (in a good way). Her playlist was literally a list of my most-played songs 😂Mostly 90s, 00s Hiphop, some R&B/New Jack Swing. Too bad I’m only here on vacation!

I had been wanting to try spin classes for some time and my friend who is a spin instructor told me about Body Balance. I signed up for a promo they were running in February, took a few classes, and now I'm hooked! I was so nervous for my first class but every single person at this studio is friendly, helpful, and full of life. They made me feel comfortable and confident my first day on the bike. I've visited many workout studios and never felt like I could become part of the tribe until I went to Body Balance. I've been to their pilates and spin classes and can't wait to try barre and some of the other fitness classes they offer. My go-to studio in Honolulu!

Great studio! I love the fact that it’s a smaller studio with intimate classes and you have more of an interaction with the instructors. Cycle class is my go to, the music is always Pumping and gets you hyped up for the ride. Nat and Kashmira Are my fav! They really know how to make you sweat and push through the burn And Crack a few jokes along the way!!

This is my favorite studio ever! I used to take cycle, barre, and yoga in LA and this studio is like a dream come true! The instructors are really motivating, welcoming and super talented. The classes are really challenging but no matter what level you are at the staff makes you feel great. The studio is so beautiful and very clean. Plus, they have on-demand classes that you can do from home. Love you, Body Balance!

One of my favorite ways of moving my body is rhythm riding cycling! BodyBalance is the only studio on Oahu that has these classes and the instructors and other riders are awesome! It’s a party on a bike and the best cardio I have done that has yielded the results I wanted. They also offer a variety of Pilates, Barre, and strength training workouts as well to keep things mixed up! I highly recommend this studio if you are looking for a great sweat session that changes you physically and mentally for the better along with instructors and staff who motivate you along the way!

Best place to workout. I was loving this place the first time I visited. Environment are nice and clean. People and instructor are so friendly. Class size are perfect so instructors would pay attention to individual and make correction. All classes would do warm up at the beginning of the class and a nice and relax cool down and stretch at the end. Also they have so many variety of classes : Barre, Yoga, Pilates , Cycling etc. They also provide coffee , water, snacks, and wet / dry towel free of charge. I would definitely recommend this studio!!!

Tiana is the best instructor and we love love her workouts! She is the bomb!!