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UFC GYM Kailua, located in the vibrant Lau Hala Shops at 573 Kailua Rd #200, is a popular fitness hub in Kailua, HI. Offering a wide array of classes and personal training sessions, the gym boasts a staff of highly recommended coaches and a large, well-equipped facility. Open almost 24 hours on weekdays and generous hours over the weekend, it accommodates all lifestyles and fitness levels, making it a go-to spot for local fitness enthusiasts.

Pros:

  • Highly praised personal trainers like Nikki, Kiana, and Joleen.
  • Diverse classes available including unique offerings like Surfset.
  • Open nearly 24 hours on most days, accommodating various schedules.
  • Clean facilities with a welcoming atmosphere.
  • Positive member experiences with front desk and overall staff.
  • Good community and motivational environment in classes.
  • Special features including hydro beds and a variety of equipment.
  • Accessible location with ample parking.
  • Frequent promotional deals.
  • Childcare services provided, accommodating parents.

Cons:

  • Recurring issues with management responsiveness and billing practices.
  • Some complaints about understaffing at critical times.
  • Reports of overcrowded space and insufficient weightlifting equipment during peak hours.

Location / Contact

Rating Stats

4.1

out of 5.0

16 reviews
5.0
4 reviews
4.0
1 reviews
3.0
7 reviews
2.0
32 reviews
1.0

Reviews (60)

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Today I worked out with coach Nikki and she was amazing. Nikki understood my needs and came up with a routine that would heal me and make me stronger. I highly recommend her

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Kelly Lovett's BODYPUMP classes at UFC Kailua are a must-try! Her Wednesday evening classes are energizing and motivating, suitable for all fitness levels. The gym is clean and welcoming, creating the perfect setting for a motivating experience. Don't miss out!

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Awesome gym, great vibes

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Bobby’s the best

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It's a great gym with clean, functioning equipment and a good sense of community. Staff are friendly, even gave my girlfriend a deal when she joined because I had been a member for a while.

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I have been training with Coach Kiana Blankenfeld (@surfmama_kiana) for the last year and it/she has been life changing for me! She has built my confidence in the gym like no other Coach. She's accountable, motivating, organized, dedicated, and just a straight up bada$$ human being. She treats the gym as if it's her own. Organizing what's already there, bringing in new equipment, along with unique classes (like her Surfset class - I've never seen that at another gym). If you are looking for a Coach, consider this your sign. All of my friends I've sent her way feel exactly the same as I do! She is able to meet you where you are at and then guide you to where you want to be, at a reasonable yet challenging pace. I feel like a different person and am eager for what's to come by working with Coach Kiana.

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I had the pleasure of working with coach Joleen at the end of 2022 for a series of PT sessions. Joleen was super knowledgable, answered my (many) questions to help me understand various elements and improve my training. Being a new mom, having Joleen's support to design training sessions to help me re-build my core strength was invaluable! Joleen was great at pushing me to do things I wouldn't have thought I could do otherwise, while also being understanding when I truly hit my limits. I only wish I could have worked with Joleen for longer before we moved off island! Thank you Coach Joleen for all of your support and encouragement :D

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Sadly I had to climb the stairs but not to work out , to cancel my membership because I was diagnosed with cancer , I had been a member for years . So this day I went to cancel and two gentlemen working told me they couldn’t help me because “ they’re understaffed and everything is now done online “ . So what is the purpose of you being here ? I wasn’t told to go online when UFC was taking my money to join . I was brushed off because I look the part of a cancer patient and not the epitome of shining health anymore. Poor staff etiquette 💯

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The best gym in this part of Oahu. I only wish to have better air conditioning / ventilation in the gym.

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Love this gym, beautiful souls and beautiful place to workout. More the blessed to be able to workout here and even be coached here! 🌈🕊️ The help I’ve always received and sweet souls at the front desk are more than appreciated 💗 …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.1-star.

This business has 60 reviews.

The address is: 573 Kailua Rd #200, Kailua, HI 96734, United States .

The contact number is +1 808-800-2958

This service is listed under Gym .

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