The Training Spot

1st place who really cares abut your health and helping you get fit. The staff are very friendly and knowledgeable and really want everyone to succeed. I appreciate all there hard work and dedication to helping me understand nutrition and how important it is to work out. I felt lost at a gym but at the Training Spot they really teach you so can succeed.

I completed what was called the Take Down Challenge aka Kick Start Program successfully. Several years later I am back for another round and was very anxious to start. I was amazed with the T-spot before but coming back I am even more impressed with the support and genuine care they all put into each member, "challenger" or even stranger. I highly recommend The Training Spot to anyone who is looking to have their life changed with the learned and provided tools to implement a healthy lifestyle with true results.

Matt F., Stevie and crew at T.S. are the best! They have helped me so much - since 2013. The trainers really care about their clients; they take the time to find out what your goals are and then set out to help you achieve them. The workouts are customized - to get the best results. They don't ignore your injuries or push you to do something that could potentially hurt you. Rather, they focus on correcting imbalances and strengthening weak muscles that could be causing problems. Even though there is serious training going on, the gym atmosphere is fun, friendly and inviting. It's not like one of those gyms that makes you feel like an outcast because you don't know how to do a proper deadlift!Not only is the training first rate, but they also offer a nutritional program which I think most gyms neglect. If you want to look great, feel great and have fun doing it I would recommend training at the T-Spot.

I just hit my 1 year anniversary at The Training Spot and I love it! Before joining, I was at a "Boot Camp" type of gym and it just seemed with so many people, there was no one to watch my form (and I ended up hurting my neck). Quickly left that gym and did my homework before joining a new one, finally settling on T Spot. What a difference!! I have Evan there checking my form and kicking my butt daily (in a motivating way), Bo walking around and encouraging you, its a great atmosphere to work out in and I would highly recommend it!!

I am pretty much the furthest thing away from a "gym person." I came to the training spot incredibly out of shape, about 25 pounds overweight, and incredibly intimidated to get started. So far in a little over a month, I've lost about 15 pounds, have quit drinking daily, and am eating healthy again. I look forward to see where I am in a few more months! I could not have found a better gym to call my home. Not only does the Training Spot have excellent trainers and customer service, but they have such a warm and welcoming community. I feel excited to come here and see all of my friends, I really feel like a part of the family. I've also had tremendous success with their balanced habit program and feel like I'm finally starting to eat healthy as well as exercising. It's surprising how easy it feels because of all of the support I have here.If you're looking to start getting healthy but have no idea where to start, this is the place for you.

This is a top notch gym, run by really good people. Matt is a class act and really cares about his clients.

Amazing and fun atmosphere while helping you reach and go beyond your health goals. They are a family owned gym and make sure to always put you first, teaching and guiding you through your workouts to maximize your results.

Paul and his awesome team at the Training Spot have been amazing in helping me achieve my goals. I have always struggle to keep myself accountable and they make this happen for me. They keep me focused, working hard and I always feel I can accomplish my goals with their coaching.

My personal trainer there has always been Matt Fetters. He’s a well practiced nutritionist and an absolute animal in the gym. He’s a guy who understands the balance of wellness between a healthy lifestyle and exercise. The catch here is that he’s able to identify with the real life environment of bad influences from loving friends. You know, that beer that’s forced on you that shouldn’t be drank. Or that second cheat meal you ate at the fair cause deep fried Oreos are awesome. He gets it. He may not do it himself but he won’t hold it against you. He will however work you a bit harder your next visit. He’s an assertive guy who happens to see something in you you don’t actually see yourself sometimes. Give him a little bit, he’ll pull the best out of you. If you’re looking for a low key gym to call home, call the T Spot. I highly recommend it!

I could not be any happier getting back into shape & working out with Evan after so many years of being sedentary. My whole experience over the past few months his has been so enlightening & all the support from everyone is incredible. I feel so much better already & look forward to getting even more fit & trim each week. A BIG thanks to everyone at The Training Spot! Now I actually look forward to my workout sessions & I can't believe I am actually doing it!