Own Your Fitness, located in Jersey City, NJ, specializes in personalized training programs for all fitness levels. Coach Adam tailors workouts to individual needs, focusing on sustainable results. Known for his motivational style and customized plans, Adam has helped numerous clients achieve significant health transformations, including weight loss, improved stamina, and muscle building. The gym also offers virtual training through Zoom, making it convenient for those with busy schedules. Clients praise the professional and encouraging approach, crediting the program for significant physical and mental improvements.
Whether you're looking to lose weight, build muscle, or just get back into a healthy routine, Own Your Fitness provides the tools and support needed for long-lasting success. With flexible hours and a strong commitment to personalized care, it stands out as a top choice in personal training.
Pros:
- Highly personalized training plans
- Convenient virtual sessions via Zoom
- Motivational and experienced trainers
- Proven track record of significant results
- Flexible schedule including early mornings and weekends
- Specialized programs for postnatal and bridal fitness
- Effective for weight loss and muscle building
- Positive and supportive community
- Improvements in both physical and mental health
Cons:
- High demand may limit availability
- Virtual training may not suit everyone
- Premium pricing for personalized plans
Location / Contact
- Address: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States
- Phone:+1 646-653-4696
- Email:[email protected]
- Website:ownyourfitness.net
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States .
The contact number is +1 646-653-4696
This service is listed under Personal Trainer .
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bhavana singh
2 years ago
Five stars!! I have gained a lot of weight over the years due to stress eating and an overall unhealthy lifestyle. Tried a few trainers before this, but they weren’t really able to help motivate me. Coach Adam is really good at motivating …
Salil Manji
2 years ago
Not sure if you need a coach? You might find something you didn’t know you were missing.Starting a journey can often be overwhelming. If you’re looking to make a change …
e rich
2 years ago
Own your fitness is one of the best personal Training experience! Within 4 weeks j was already doing pushups and doing perfect core workouts. I have lost belly fat and built muscle- even working out on zoom the way they do their push-ups …
Swetha venkatesh
2 years ago
I am so glad that I signed up for the group strength training classes with Adam. I can visibly see improvement in my stamina and overall fitness level. It’s commendable how Adam conducts the classes virtually, and is still able to provide …
Patricia Gil
2 years ago
The coach has been amazing. I was initially skeptical about the virtual format. But he has been very attentive to form and ensuring the biomechanics are correct. An added bonus is my son is still asleep in his (or my) bed and I get in a …
Jordyn Madden
2 years ago
This workout plan is no joke. When I first started, I thought to myself that there was no way that I could wake up Mon, Wed, and Fri at 6am to workout because I would not consider myself a morning person. But now I’ve been doing this for …
Naseem Daredia
2 years ago
By far a great strategy session and an assessment, and very informative. When I signed up for a weight loss and muscle building program I was surprised how effective their workouts are. On zoom I was coached and k was sore the next day. I …
Shu Li
2 years ago
Since I started working out with Adam, I’ve seen a lot of improvement in my form and strength. I can do push-ups and lower all the way to the floor now, which I couldn’t when I started. I can do many more single leg squats… Very happy to have found Adam and his program.
Evgeniy Binev
2 years ago
I have been working with Adam for more than 8 months and he has exceeded my expectations. He is extremely responsive and knowledgable to really help you transform your lifestyle and body to however you deem fit. He is also very good at …
Yilei Mou
2 years ago
Coach Adam is professional. After understanding my personal case which could not do heavy work outs for knees and ankles, he tailored the customized training plan for me. So far did lose 20lbs with 7 weeks by following the schedule and did …