Own Your Fitness, located in Jersey City, NJ, specializes in personalized training programs for all fitness levels. Coach Adam tailors workouts to individual needs, focusing on sustainable results. Known for his motivational style and customized plans, Adam has helped numerous clients achieve significant health transformations, including weight loss, improved stamina, and muscle building. The gym also offers virtual training through Zoom, making it convenient for those with busy schedules. Clients praise the professional and encouraging approach, crediting the program for significant physical and mental improvements.
Whether you're looking to lose weight, build muscle, or just get back into a healthy routine, Own Your Fitness provides the tools and support needed for long-lasting success. With flexible hours and a strong commitment to personalized care, it stands out as a top choice in personal training.
Pros:
- Highly personalized training plans
- Convenient virtual sessions via Zoom
- Motivational and experienced trainers
- Proven track record of significant results
- Flexible schedule including early mornings and weekends
- Specialized programs for postnatal and bridal fitness
- Effective for weight loss and muscle building
- Positive and supportive community
- Improvements in both physical and mental health
Cons:
- High demand may limit availability
- Virtual training may not suit everyone
- Premium pricing for personalized plans
Location / Contact
- Address: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States
- Phone:+1 646-653-4696
- Email:[email protected]
- Website:ownyourfitness.net
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States .
The contact number is +1 646-653-4696
This service is listed under Personal Trainer .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Albert F
2 years ago
Adam is a great fitness coach. I attended his HIIT classes several times a week and improved my fitness tremendously in various aspects such as Push-ups, Planks, Squats, Burpees, etc. …
Avinesh Dixit
2 years ago
Excellent coaching by coach Adam, M really struggling with my current form. I can feel difference while doing squats. Classes are held in zoom and I have found them very useful. Also, Adam was very punctual about times and all classes begin at the time we discussed. Hes one of the best and experienced coach out there.
vartika rawat
2 years ago
I worked with coach Adam and Anya for 6 months post-partum. They helped me reach my fitness goals in this time and built a customized plan based on needs and starting level. Both were extremely supportive throughout this process and I …
Genna Jones
2 years ago
The coaching is amazing. Coach Meg gives amazing 30 min workouts that are doable and build on each other. I could barely do 1 push up when I started and now I can do at least three intervals of ten. Even though I am not a morning person, I …
Nathan Palekar
2 years ago
Coach Adam really took the time to listen and understand my goals in order to effectively create a workout plan for me. After our initial consultation I was nervous — my nerves quickly went away after my first session where I was encouraged …
Carol Duan
2 years ago
Adam and his team is super professional and responsible! I’m taking the group PT class 3 times a week in the morning with Adam and the weekly personal strength training class with Anya for 2 months - and already feel like a different …
SwethaPriya Sathiyam
3 years ago
I started with Own Your Fitness (Adam) a couple of months back without any thought as referred by a friend. My biggest concerns from a fitness perspective was sticking to a routine and improving my overall stamina. Working with Adam in a …
Daddy Daughter Math
3 years ago
I have been training (both in group classes as well as 1-1 )with Coach Adam at Own your fitness for the past 2 months . The classes are held on Zoom and I have found them to be very useful. …
Shannu Velji
3 years ago
Own your fitness is by far the best personal training experience. They have a small team but every one is amazing. The head strategist coach talked with me and discussed the deep issues with my weight loss and my lack of motivation. Given I …
Karen
3 years ago
After just 5 weeks of training with Own Your Fitness, I am thrilled to already see significant results! I have a big birthday coming up and my goal is to transform my body by January. Adam is an amazing trainer who has tailored my workouts …