Own Your Fitness, located in Jersey City, NJ, specializes in personalized training programs for all fitness levels. Coach Adam tailors workouts to individual needs, focusing on sustainable results. Known for his motivational style and customized plans, Adam has helped numerous clients achieve significant health transformations, including weight loss, improved stamina, and muscle building. The gym also offers virtual training through Zoom, making it convenient for those with busy schedules. Clients praise the professional and encouraging approach, crediting the program for significant physical and mental improvements.
Whether you're looking to lose weight, build muscle, or just get back into a healthy routine, Own Your Fitness provides the tools and support needed for long-lasting success. With flexible hours and a strong commitment to personalized care, it stands out as a top choice in personal training.
Pros:
- Highly personalized training plans
- Convenient virtual sessions via Zoom
- Motivational and experienced trainers
- Proven track record of significant results
- Flexible schedule including early mornings and weekends
- Specialized programs for postnatal and bridal fitness
- Effective for weight loss and muscle building
- Positive and supportive community
- Improvements in both physical and mental health
Cons:
- High demand may limit availability
- Virtual training may not suit everyone
- Premium pricing for personalized plans
Location / Contact
- Address: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States
- Phone:+1 646-653-4696
- Email:[email protected]
- Website:ownyourfitness.net
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 35 Hudson St apt 3406w, Jersey City, NJ 07302, United States .
The contact number is +1 646-653-4696
This service is listed under Personal Trainer .
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Stephanie R
3 years ago
I was searching for personal training to help me with the last stubborn lbs I gained during the pandemic. Rescheduling my wedding twice resulted in massive amounts of stress eating and left me without concern to weight gain. I was able to …
Jill Quady
4 years ago
I found Own Your Own Fitness as I had just moved into the neighborhood and was looking for a new personal trainer and I’m so glad I did!!! Adam is a complete professional and takes great pride in his business. Upon the first initial …
Faisal Ensaun
4 years ago
Adam is a rare breed of fitness trainers that not only use traditional approaches to getting your health in line with your life goals but more importantly he utilizes his clients psychology and their vision to craft a program that would …
risha bhati
4 years ago
I about 2 weeks into the fitness and nutrition coaching program with Adam and can feel the improvement in my fitness already. I’ve never been the most physically activity person and being 5 months postpartum, was eager to get healthy and …
Annette Habib
6 years ago
Working with Adam has been life changing. He is a true fitness COACH guiding me through the entire process. He has taught me how to be consistent, disciplined and ignite my inner beast! He has coached me on how to correctly use the …
Cheng Chen
8 years ago
Excellent training sessions and amazing results! I hired Adam as my personal trainer since early this year and I worked out with him on every Saturday morning. He not only taught me a lot of great technics to build my muscle and core …
Aman Alagh
8 years ago
I have been training with Adam for 9 months now. Adam is one of the most enthusiastic, energetic and passionate trainers I know. Adam takes the time to assess each client's individual goals and works painstakingly to tailor a program …
Rachel Hager
8 years ago
I worked out with Adam for about 8 years and through 2 pregnancies. I had trained a little bit with professionals before but none as good as him. I was surprised at how training with Adam changed my body and my mindset as well. The …
Serena Zhou
8 years ago
The founder of own your fitness Adam has been my personal trainer for the past three months. He is amazing, has program tailored for my body at every class. He pushes me to my limit while also protects me from any potential risks. He helps …
shwetha cp
8 years ago
My husband and I joined Adam's class at the beginning of the year, and we count it as one of the best decisions we have made for 2016! …