CrossFit Auburndale

The coaches at CrossFit Auburndale are amazing. They help tailor your fitness goals to be realistic and matched to your personal goals. They are all about slow progress, focusing on improvements in strength and endurance. They are also all super nice folks; very supportive and encouraging. The other members are also very nice, also very supportive. There are a wide array of fitness experiences in each class, but no one gets left behind. Every class starts with a review of the exercises for the day, then a warm up, then the main workout. If your looking for a fancy, glitzy gym experience, look elsewhere. You can tell when you walk in that this place is all about effort, and I look forward to every workout (yes, even the dreaded 6 AM ones….🤓).

CrossFit fit Auburndale is a great gym! The coaches and members are amazing and welcoming. I was bit scared to join CrossFit at first, I’m not a very Athletic person however coach Cam encouraged me to try out. Which I did and felt in love with it ever since. With the guidance of coach Devon and David I feel like I'm getting better every day 🙂. They always make sure our form is right when doing any workout and motivate us at the same time. Great vibes all the time!

My sister and I did a drop in visit while in Auburndale visiting our parents. Coach David welcomed us and made us feel so at home in a new box. If anyone hesitates to go to CrossFit thinking “ it’s too hard, or it’s not for me,” give this a try. David quickly scaled movements for those needing less, while he challenged those needing more! He watched that we had good technique and emphasized safe / lighter weighted movements As needed for those newer to lifts or other aspects of the workout. Go join or visit CrossFit Auburndale! Thanks, David! Great coaching 😀Lisa / CrossFit County & Char from Cali.

Always a pleasure to visit when I can. Cameron has a high standard and this gym lives up to that standard.

This gym is absolutely amazing. The coaches are wonderful. I was a member of this gym for a good five years before I had to move. Every time I go back, they are welcoming and the programming is always a good time.

I came as a guest to the gym from Ohio. Immediately I was treated as if I was a full time member. The owner is hands down a great guy and a great coach goes above and beyond to make sure his member taken care of and headed in the right direction in there fitness journey. If your looking for a gym in Florida hands down go here. Couldn’t be happier with my experience. Thank you for the experience.

The more I attend the more I want to come in and work hard. I like the fact that Cameron doesn’t just throw me in a work out but he explains the work outs. I also like the fact that he cares that I am new and he gives me workouts that even though I wake up sore the next day I can still come in the next day. Thanks to Cameron that knows what he is doing and knows what’s best for a beginner like me. Everyone I have met so far are awesome and it’s nice to be around people like that.So if you are looking to try CrossFit most definitely try it out. If your someone that likes to challenge them selves then I know you will like it like I do.

Great coaches, positive atmosphere, clean, and always welcoming. I’ve done CrossFit for the past 10 years and CrossFit Auburndale is hands down my favorite in the Polk County area. They not only provide coaching, but personal training and nutrition advice as well.

The staff is amazing! Cameron is very professional but still keeps the gym atmosphere so fun! I love it. The members are also so kind and encouraging, most gyms I’ve been to- the members don’t really talk to you. At CFA, the members really are like family!

This is such a welcoming CrossFit box. Whether you work out regular or just trying to get fit, no matter your level. Don’t be hesitant or fearful.