Lakeland Group Fitness LLC.

Jake is a great instructor and really tries to cater to each of his client’s individual needs. If you’re a beginner or a veteran when it comes to working out, you’ll always get a good session in at LGF. The environment is welcoming and the workouts are challenging.

Thanks for coming out to the gym buddy! Can't wait for more "Boys Lifts" in the future!

When I started going to Lakeland Group Fitness I quickly became obsessed. I was searching to find a smaller, intimate gym. The members here are inspiring and encouraging and made me feel welcome from day one. The workouts are led by trainers who give hands on instant feedback and provide modifications, while pushing me beyond the limits I thought I had.

I❤️ LGF.I’ve already noticed a change in my body composition only going for a short time. Jake’s programming is awesome and scalable. Anyone can walk in his gym and do the workout he programmed for the day. He is a wealth of knowledge and I learn something new every time I'm in the gym. LGF is a friendly community of people.

LGF is the best! Jake tailors the work out to your needs and is a great motivator. He listens to your goals and he helps you get there. I was a beginner and never felt judged, like some previous experiences. Recommend 100%

Jake and Kody do an awesome job of customizing your workouts, even if you're injured.. LGF is an extension of your family which holds you accountable and also encourages you when you need it. It's a great workout with a lot of fun as well.

I have dropped into LGF several times with a friend and by myself. I really enjoyed the variety of workouts as well as the knowledge of the owner and trainer, Jake. The warm ups are always great & specific to the work for the day and something I find extremely important. The atmosphere is encouraging and you can also get that "one on one" feel if that's what you like. I would and have recommended LGF to friends!

LGF is the best part of my mornings (other than my cup of coffee)! Jake always creates the best workout plans each week and is able to tailor to fit your needs. He is knowledgeable, professional and over all a great coach and fitness mentor! Recently, we have been getting taught by Kody as well and it has been a pleasure to have his ideas change up the workout. Between the two of them, the attitude of the gym is always positive and encouraging. I consistently leave the gym healthier, happier and one step closer to my goals.. and my morning coffee. :)

I especially appreciate the way the workouts are curated and modified to match my abilities/limitations. More than that, the workouts challenge and stretch me. When I am at LGF I do much more than I ever would doing a workout at home and a professional is observing my form which I would not get from an app or video program.Plus I laugh, have fun and feel like I am a part of something!

Lakeland Group Fitness certainly embodies the idea of individualized training, but in a group setting. Consistently, I receive personal variations of exercises while still experiencing that comradery of working out with a group. Jake and Kody are wonderful and I always look forward to my next workout!