Vital Fitness, located in Lakeland, FL, is a community-focused gym renowned for its supportive atmosphere and top-notch coaching. Members rave about the personalized attention they receive, whether through structured classes, personal training, or nutritional guidance. The gym’s approach not only fosters physical health but also mental well-being, making it a holistic fitness refuge for many. Classes are inclusive, accommodating both beginners and seasoned athletes with tailored modifications and detailed movement instructions.
With a clean facility, flexible class schedules, and a welcoming environment, Vital Fitness is more than just a gym – it’s a second home for its members, encouraging them to push their limits while forming lasting relationships. The coaches, particularly Josh, Jeremy, and Jake, are highly praised for their knowledge, patience, and dedication to each individual's progress. Whether you’re recovering from an injury or aiming for new fitness heights, Vital Fitness promises a comprehensive, community-driven fitness experience.
Pros:
- Exceptional coaching and personalized attention.
- Welcoming and supportive community.
- Focus on both fitness and overall well-being.
- Inclusive classes for all skill levels.
- Clean and well-maintained facility.
- Flexible class schedules.
- Comprehensive nutritional guidance.
- Knowledgeable and patient coaches.
- Great for personal training and group classes.
- Judgment-free environment.
Cons:
- Limited weekend hours.
- Might be overwhelming for very shy or introverted individuals.
- Higher membership cost compared to some local gyms.
Location / Contact
- Address: 2500 Drane Field Rd Suite 113, Lakeland, FL 33811, United States
- Phone:+1 863-393-6539
- Email:josh@vitalfitnesslakeland.com
- Website:vitalfitnesslakeland.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 2500 Drane Field Rd Suite 113, Lakeland, FL 33811, United States .
The contact number is +1 863-393-6539
This service is listed under Gym .
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Barbara Martinez
5 years ago
Such a great environment to get healthy
Philip
5 years ago
Great gym, awesome coaches!
Valerie Stover
5 years ago
Love this gym!!!! I came for personal training and loved it! My trainer was knowledgeable, patient and encouraging. Awesome place!!!
Hannah Roux
5 years ago
The coaches are infinitely detail-oriented, which is great to get form down. The environment is comfortable and everyone is extremely welcoming!
Tiffany Wengyn
5 years ago
Let me tell you how awesome this gym is! Wait just go go see yourself!! Amazing coaches, awesome workouts, and great gym! Highly recommend!
Joel Johnson
5 years ago
Love this place. Coaches really teach and instruct. They focus on proper form and technique. They literally coach you up from whatever level you start at to where ever you can get too. Great classes and great personal training. Check out Vital Fitness.
Karli Barrett
5 years ago
Vital fitness is a gym that becomes FAMILY. I’ve been apart of gyms that let you come and go without a hi or a goodbye. This is not one of those gyms. From the ownership, to the coaches and trainers, to the other members of the gym... they are all truly kind and welcoming. I recommend this gym to all skill levels!!
Carrie G
5 years ago
This is the absolute most amazing gym ever! I have Crossfit for years and worked out my entire life and hands down the best gym I’ve ever been a part of. The owners are so attentive and the coaches are the BEST by far! They are extremely dedicated and informative no matter what level of fitness you are at. They also offer a ton of personal training and the results of the members is insane! I would highly recommend this gym to all, any age and any degree of health and fitness you are desiring. Pllllllease come check them out and give them a try! You will NOT regret it!
Brandon Harris
5 years ago
Vital Fitness has the best coaches in Lakeland! If you're looking for a "CrossFit" style gym without the pressure and cult like mentality look no further. The staff is super friendly, courteous, and willing to go out of there way to make you feel like family on the first visit. By the time you sign up to become a member you feel like you've been coming to the gym for years because everyone who is there will know your name. On top of great classes they have amazing personal trainers to help with recovery or returning to classes from injury. There's something for everyone at Vital and I'm proud to be a member myself!
Austin Parker
5 years ago
The Vital Fitness family is unique because everyone TRULY cares how everyone else is progressing. We all push each other to do better, and we even encourage the coaches as they encourage us. The coaches at Vital Fitness have made many measurable positive changes and they make me want to show up week after week. The "average" gym has never made me feel this way.