Ladies First Fitness & Spa provides a safe and supportive environment for women looking to enhance their fitness journey. Located in Lancaster, CA, this gym features a variety of classes including Yoga, Pilates, Zumba, and Boxing. Friendly staff and clean facilities make it a standout. Although it lacks a pool, the gym includes amenities like a sauna and steam room. They also offer child care services.
The atmosphere encourages members to work at their own pace without judgment. Membership policies, including a 30-day cancellation notice, have caused some discontent. However, the overall experience remains positive, with many members expressing satisfaction and loyalty.
Pros:
- Friendly and welcoming staff.
- All-women environment.
- Wide variety of classes.
- Clean facilities.
- Includes sauna and steam room.
- Child care services available.
- Encouraging atmosphere.
- Affordable cost.
- Strong sense of community.
- Instructors that care about members.
Cons:
- 30-day cancellation notice required.
- Closed on Sundays.
- Can feel small for free weight space.
Location / Contact
- Address: 42015 10th St W, Lancaster, CA 93534, United States
- Phone:+1 661-942-6496
- Email:[email protected]
- Website:ladiesfirstrocks.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 20 reviews.
The address is: 42015 10th St W, Lancaster, CA 93534, United States .
The contact number is +1 661-942-6496
This service is listed under Gym .
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Min McFarland
2 years ago
Been enjoying participating in the Yoga, Pilate, and Zumba classes. I love that I have access to the Steam Room and Sauna as well. It's a much more relaxed atmosphere because there are only ladies around to share the equipment. Plus, it's natural for us Ladies to clean the equipment after using them.
Amber McCline
2 years ago
Everything about the gym is amazing! I love coach carolee, and the fact you have child care for up to 2 hours is amazing! I'm a newbie to gym life! But having a female position environment that's uplifting and encouraging is a must. I felt awkward trying to work out at unisex gyms. But ladies first really is that we come first
Brianne Perez
3 years ago
I love this gym. The classes are great and the facility is so clean. I love walking in and feeling like I am at a spa. The gym is beautiful and designed to make ladies feel like they are at a place they can work out happily at. I love the morning spin and weight classes! They have weights and cardio machines as well as row machines. Can't complain. Its a hidden gem in the AV.
DelaneyRoth
4 years ago
ladies first has been amazing! I was hesitant at first to go to a new gym but the second I walked in I felt like family. Every morning they say “good morning delaney!” and it makes you feel welcomed! The Boot Camp in the mornings are my …
Farrah Beam
4 years ago
We are in the 8th week of the biggest loser competition at Ladies First and all I have to say is I love this gym! I love the employees here, I truly enjoy everyone I get the opportunity to workout with whether it be in the amazing classes …
Sarah Grover
4 years ago
I've been a member for about 5-6 years and have loved it! I've checked out other gyms in the AV and I like that this place is ladies only. It may seem small to some, but it has everything you need (except for a pool- but there is a sauna …
Chasity Daniels
4 years ago
I am currently in the biggest loser challenge mostly for the accountability. While on this challenge I've met some really amazing ladies and tried new classes with new and old trainers and I'm so glad I did. Some of the classes I wouldn't …
holly jones
5 years ago
Love, love, love this place..everyone that works there is so friendly and welcoming! I feel so blessed to have found this place..I've made so many great friendships here!! …
Nikki A
5 years ago
Ladies First has been an amazing experience for me. I have joined other gyms in the area while I have lived here but this is first place I have been where the teachers get to know the students and really care about your health and fitness. …
Nancy Fontaine
6 years ago
Love this gym! Have been a member since it first opened and so glad I joined! Love the staff and the cleanliness too! Some of the nicest people work there and I they are always very helpful and so upbeat and make going there such a great …