Omalza Fitness

I am so incredibly thankful for the six week challenge and everybody at Omalza Fitness. Initially, I was inspired to do the challenge to get bikini ready for vacation, but after my results, I'm hooked. I have lost 6.6% body fat and gained 1.6 lbs of muscle. I have also lost 11.4 Lbs! I am so beyond pleased! This was the first time in my life I've felt comfortable in a bikini! it's also the first time in my life I can do real pushups, and not just a few! I highly recommend doing this challenge!The program is set up so well. I'll admit, after going 3 to 4 years with very little exercise and no weight lifting experience, I was nervous to start the program. The first class wasn't easy, but I powered through with the help of my Omalza coaches and other challenge members. The support and community you build here is incredible and one of the reasons I believe the program is so successful. They also give you all the tools to succeed. You get a personalized nutrition plan and they check in with you via text to make sure it's working for you. The accountability aspect of this program really made a huge difference for me. No more slacking! ha. It's exactly what I needed.Overall, I cannot say enough great things about Omalza Fitness! Thank you Ian for always giving me the best workouts and educating me! You guys are phenomenal! I'm looking forward to my continued progressJust to add to my former review——I started many year ago with the 6 week challenge and successfully lost 6% body fat in FIVE weeks! Fast forward many years, I had a baby and was looking for a gym to jumpstart my journey to getting back into shape, lose fat, and build muscle. I knew the perfect place for that, Omalza’s!I’ve been coming here for months and cannot recommend it enough. The workouts are intense in exactly the way you would want them to be. You will hit all the muscles and be guided through weightlifting form and technique. Of all the other classes I’ve ever done, I’ve never managed to burn as many calories as I do here. All the trainers are great, super helpful, & inspiring. That was especially important when I came back post-partum looking for that extra help and support. Additionally, I’ve met a lot of wonderful people in the classes as well. Super friendly vibe all around. If you are looking to build muscle, lose fat, and transform into the best physical shape of your life, Omalza’s has your back!

I recently joined Omalza Fitness in January. I’m so thankful I did! The trainers are amazing and take their time to teach form and technique. The classes are small so it feels like semi-private training sessions. I’ve met a lot of great people with similar goals. I’m so grateful to call this gym my second home.

I joined Omalza Fitness in January after my last gym closed down. I love the gym and the classes! Classes are small enough where the trainer can give you their personal attention.The exercises in the classes are different everyday so the trainers always keep you guessing! I love that I found this gym!!

Six weeks ago, I signed up for the challenge program with Ian. My goal was to pick up the habit of exercising and eating clean again. Ever since my injury from BJJ a few years ago, I have been afraid to work out again.Today is the last day of my 6-week challenge, not only is my progression promising, but also I am feeling better about myself. If you are looking for knowledgeable trainers and a gym with a friendly vibe, this is the right place for you.

I run consistently. I eat healthy-ish. I don't have great genetics, so I do what I need for my mental and physical health. But no matter how many marathons I run, watching what I eat, even intermittent fasting, my weight was not ideal and my energy was constantly drained. I had a big box membership, treadmill at home, but trying to figure it all out on my own was not working. Hence, the search for some guidance... Omalza had impressive reviews on yelp, what got me was a review from someone that also had a thyroid condition. I called the number, and the rest is history. The workouts at Omalza are Challenging - like, legit sweat drenched every workout. All of the coaches are great and help you with the exercises even if you have zero knowledge of a machine or movement. Ian guides you through your nutrition, and listens to what your goals are. He is patient, humble, an all-around nice guy but also pushes you to achieve beyond what you didn't think you could do. There's no fasting or starving yourself, I actually had more food than what I normally had before. The formula is lift weights and eat. "Eat to grow muscle, eat to burn fat" & "Lift weights to build muscle, lift weights to burn fat" Lift the heavier weights, ladies! Ian and his wife are bodybuilding champs as well - the true meaning of "Lead By Example". Omalza's 6-week challenge was the missing piece to seeing the results I needed. I highly recommend Omalza to see your efforts produce accelerated results!RESULTS:7.3% of body fat lost6.2 lbs body weight lost3.8 lbs lean muscle gained

If you want to lose weight, gain weight, get more muscle, get sexy, get lean, get strong, get healthier, then this gym will help you get there! I joined with ZERO knowledge! All the trainers are there to help you! They show you how to use the machine & they make sure your form is good! If there’s a exercise you can’t do they will modify it to make sure you’re still getting those gains! If you’re not sure what to eat, no worries they will give you a meal plan that’s easy to follow! The recipe book they have is easy to cook and delicious! Plus everyone here is nice. You will workout in peace! Not a soul there judging you! Ian and his crew will help you! You have to trust the process! Yes it will be hard. Change is hard, but how bad do you want it?!* I will come back with a update to show my progress*

So I just finished 6 weeks challenge with a Vegan meal plan. And I just want to say it was worth all time and money invested. I lost 9.7% body fat in 6 weeks and gain 5.7lb lean muscles. I I didn't work out for a while and always stop and start again. So I wanted something to help me get back on track and keep me accountable. But I got so much more. I've been Vegan for 3 years. And wanted to find a place where they provide a Vegan meal plan. And so far it was only 1 in Las Vegas. I just want to say don't hesitate and do it. I sing up for membership after my challenge, because all the classes challenging and trainers(Ian, Delmar, Sean, Seth and Kat)are amazing. Ian was helping me with my meal plan and guide me through all 6 weeks. Every week I did weigh in to see where I am at and based on it Ian adjust my meal plan. And I just want to say if your trainer told you to do something even if you think it doesn't make sense still do it and you will get results.

I entered the six week challenge after my coworker participated as she raved about how amazing this gym was.The challenge is to choose between losing 20 pounds or 6% body fat, and I chose the 6%.To start, the atmosphere of the gym is completely amazing. Everyone is friendly & knowledgeable, and the trainings are consistently pushing you to do your best. I thoroughly enjoyed the Tuesday/Thursday morning classes with the owner, Ian.For the challenge, you are provided with a detailed & personalized meal plan, and an accountability coach that consistently checks in on your or is available to answer questions that you may have.My results:Lost - 8.5 poundsGained - 3 pounds of muscleBody fat loss - 7%If you’re looking for a program that will set you up for success or help you on your fitness journey, this is the challenge for you.

I recently finished the 6 Week Challenge at Omalza Fitness & it was amazing!!! I saw results in just 6 weeks, I lost 6% body fat & gained 6 pounds of muscle. This was honestly the best journey I have encounter, this gym is no joke.... the trainers, the classes, meal plan EVERYTHING just makes your life easier & they will push you to the max. I still want to improve my fitness journey & I will continue to train with them.... I have tried many gyms & by far this one is the best ♥️ Thank You Omalza!!!!

I had such a great experience with this gym. I did their 6 week challenge and loved every second of it. I lost 8.2 lbs, gained muscle and lost 6.1% body fat! The trainers are great and the workouts are all just the right amount of tough to get you that good sweat going on! My favorite part of my experience was having an accountability coach. Each week my coach would check in on me and my results from my weigh in. Because I’m so active my meal plan had to be changed quite a bit to find the balance of what my body needed to lose fat and gain muscle. My coach never gave up on me and we did it! I will recommend this gym to my friends looking to hit a goal. This gym is literally for everyone at any level.