Ground Theory Jiu Jitsu, located in Lawrence, KS, provides an inclusive and welcoming environment for all ages and skill levels. Instructors Matt and Heidi offer personalized instruction, focusing on each student's individual goals, be it competition, self-defense, or fitness. The community is described as family-like and supportive, making it easy for newcomers to feel at home. The gym's clean and bright facility enhances the overall experience.
Ground Theory Jiu Jitsu stands out for its commitment to inclusivity, especially for female athletes, offering specialized groups and partnerships. The diverse range of members, from professionals to stay-at-home parents, enriches the training experience, ensuring everyone finds their place in this vibrant community.
Pros:
- Highly knowledgeable and attentive instructors
- Inclusive and supportive environment
- Strong female athlete support
- Excellent community feeling
- Clean and bright facilities
- Focus on individual goals
- Diverse group of members
- Good kids' program
- Family-like atmosphere
- High ratings and strong recommendations
Cons:
- Limited open hours on weekends
- Can be challenging for complete beginners
- Classes can get crowded
Location / Contact
- Address: 1204 E 24th St A105, Lawrence, KS 66046, United States
- Phone:+1 785-424-3093
- Email:[email protected]
- Website:groundtheoryjiujitsu.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 1204 E 24th St A105, Lawrence, KS 66046, United States .
The contact number is +1 785-424-3093
This service is listed under Martial Arts School .
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Michaela Theis
1 year ago
Best bjj gym in Lawrence. The instructors are amazing and the atmosphere is positive and welcoming.
Nicholas Gregoriades
1 year ago
I love this jiu-jitsu academy. As a 4th-degree black belt who has trained worldwide, I have had enough experience with jiu-jitsu gyms to tell which ones have a good vibe and which don't. On my first visit to Ground Theory, I immediately noticed the clean, bright venue when I walked through the door. But I also noticed how warm and friendly the owners, Heidi and Matt, are. After training with them, I quickly realized that they are excellent jiu-jitsu practitioners too. If you're looking for a fantastic place for you or your kids to learn jiu-jitsu in Lawrence, this is the place!
Julian Melo
1 year ago
I’ve been a student of Matt and Heidi’s for 7 years now! They’re both amazing and really guide and prepare their students. If you’re interested in finding out what your limits are and then exceeded them, this is the place!
Hugh O'Donnell
1 year ago
I trained under Matt and Heidi for the last few years during my time at University of Kansas. They are fantastic instructors and good genuine people. Everyone who trains here are good hearted and fun people who are always happy to help. The gym is really a good community with some very skilled grapplers. I can’t recommend it enough.
Rich Qualls
1 year ago
I’ve been training with Matt and Heidi for several years. They have created an awesome gym with an amazing culture. If you want to compete every weekend or if you just want to get in shape or something in between, you’ll find people there to help you improve. GTJJ has what you’re looking for!
Nicole Kanaman
1 year ago
If I could give 20 stars I would!! As a female with zero experience in jiu jitsu, I was nervous to start but the instructors, Matt and Heidi, and other members welcomed me with open arms and the gym has become my second home. If you’ve been considering giving BJJ a try, I’d highly recommend Ground Theory!
Fred Thomas
1 year ago
Ground Theory Jiu Jitsu provides an excellent classroom culture, environment, and a great learning experience along with the opportunity to improve physical fitness. I highly recommend!
Joshua Reese
1 year ago
Ground Theory Jiu Jitsu is the best and most inclusive gym I have ever belonged to. Matt and Heidi are amazing instructors and coaches. All of my kids have and continue to do jitsu under Heidi's wonderful coaching. They have created a …
Fam Ginavan
1 year ago
I’ve trained here for 7 years. The atmosphere is excellent, and the training is outstanding. I lost a tremendous amount of weight at first and I continue to keep it off.Several of my kids train here too. The kid’s program creates great outcomes for fitness and confidence. There is a great group of people who make up the family of this gym. The best time to start is now.
Eli Johannesen
1 year ago
Matt and Heidi are great instructors, and the people at this gym are fantastic. They want to help you learn and grow, while being safe. I’ve been training with them for almost 3 years and absolutely love it.