Invictus Fitness Lawrence

The best around!

I'm working with Angela Finch. I've been working with a trainer for several years and in 2021 started working out with Angela. She listens to me and tailors the workouts to my out of gym activities and goals. She adjusts the workouts regularly, so we are always progressing, and nothing gets boring or stale. The gym is always clean and the equipment is well maintained.

Since 2009, I've gone to five different personal trainers with the same strength goals, and, until I started going to Invictus Fitness, I thought maybe I just wasn't genetically built to achieve them. Their trainer, Aeron Lewis, not only customizes workout plans to fit my individual goals (which isn't as common as it sounds like it SHOULD be), he's kept a detailed account of every lift we've done since our first session over a year ago (which literally no trainer has ever cared to do for me before). He's paid close attention to the minutia of the sport; corrected two decades of my incorrect form; increased my Squat, Deadlift, and Bench maxes by 150% EACH; and made me leaner in every part of my body while still maintaining my body weight.I'm heavier now than I've ever been (252 lbs), but I look better than I did at 215. It's rare that I look forward to every session at the gym, but with his knowledge and passion for this field, I've been motivated by unreal results. Turns out I WAS built for it; I just needed the right coach.And I'm certain -- if Aeron is any indication of how Invictus chooses all their trainers -- the right coach is under their roof for any one losing hope out there.

We have worked out with Angela for several years. She is very professional, helpful, patient and cheerful. Her new facility is fabulous, very clean and efficiently laid out!

I work with the Personal trainer Aeron Lewis out of this gym. It's a great gym super clean and has all the equipment you need.