KPT Fit Solutions, located at 1357 Stonecreek Dr, Lawrence, KS, offers personalized fitness training tailored to individual needs. Jen Kalbas, the lead trainer, is known for her dedication, extensive knowledge, and personalized approach to fitness and nutrition. Clients praise her ability to create effective, individualized workout regimens that cater to both beginners and experienced clients. Her programs are designed to address specific goals and concerns, ensuring each session is productive and enjoyable.
Jen offers both in-person and remote training sessions, ensuring flexibility and accessibility for clients. Her passion for fitness, supportive nature, and commitment to client success make KPT Fit Solutions a standout choice for personal training. Whether you’re recovering from an injury, aiming to build strength, or looking to improve overall wellness, Jen's expertise can guide you on your fitness journey.
Pros:
- Personalized workout plans.
- Extensive knowledge of fitness and nutrition.
- Supportive and motivating trainer.
- Effective in both in-person and remote sessions.
- Focus on injury prevention and corrective exercises.
- Clean and well-equipped home studio.
- Dedicated and passionate trainer.
- Flexibility in training sessions.
- Clients see quick, noticeable results.
- Fitness programs tailored to individual goals and needs.
Cons:
- Limited weekend hours.
- Availability may be limited due to high demand.
- Some clients may prefer a more intense training style.
Location / Contact
- Address: 1357 Stonecreek Dr, Lawrence, KS 66049, United States
- Phone:+1 346-268-0753
- Email:[email protected]
- Website:kptfitsolutions.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 1357 Stonecreek Dr, Lawrence, KS 66049, United States .
The contact number is +1 346-268-0753
This service is listed under Personal Trainer .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
M Dyck
2 years ago
Jen is an amazing trainer. I have worked with many trainers in the past, and Jen combines all of best qualities of other trainers. Jen is incredibly knowledgeable and is able to design an individualized fitness program that meets you where you are and helps you achieve and exceed your goals. Jen's programs are designed with purpose for each individual and are focused on improving every muscle group (large and small) - every movement has a purpose and the program will evolve and change as you get stronger and fitter.But working with Jen is much more than working with a fitness trainer. Jen's programs have a strong focus on nutrition, and with her in-depth knowledge of nutrition Jen will help you better understand the foods you eat and how to properly fuel your body to achieve your goals. Jen truly develops a "Fit Solution" that is personalized and unique to each client.