Delta Life Fitness in League City, TX, is a women-only gym that offers 30-minute high-intensity interval training (HIIT) sessions. The gym fosters a strong community of supportive women, which is a recurring theme in the reviews. Many members appreciate the accessible and motivating coaches, who provide personalized adjustments. Members also benefit from additional resources like childcare and nutritional guidance. The atmosphere is often described as welcoming and non-judgmental, making it ideal for women of all fitness levels.
However, some potential members have expressed concerns over the initial cost and marketing tactics. These issues aside, most reviews are overwhelmingly positive, praising the quick results and the sense of empowerment the gym offers.
Pros:
- Strong sense of community
- Supportive and motivating coaches
- Women-only environment
- Quick 30-minute HIIT sessions
- Personalized guidance for all fitness levels
- Childcare available
- Nutritional guidance
- Clean and inviting facility
- Great location with convenient access
- Special monthly events and challenges
Cons:
- High initial cost
- Marketing tactics may seem misleading
- Limited to only women
Location / Contact
- Address: 2500 Marina Bay Dr Suite P, League City, TX 77573, United States
- Phone:+1 281-755-1423
- Website:deltalifefitness.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 60 reviews.
The address is: 2500 Marina Bay Dr Suite P, League City, TX 77573, United States .
The contact number is +1 281-755-1423
This service is listed under Physical Fitness Program .
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Schuyler Larson
3 years ago
Delta Life Fitness is an awesome place to workout! There are many strong ladies that come to smash a workout here, and believe it or not it’s only 30 minutes to work out! Crazy right? You get the daily recommended amount of physical activity in just that time! I love it cause I can go bright and early in the morning and still make it to work on time. The atmosphere at this gym is something I’ve never seen before, the awesome women that coach the classes are so energized! They make working out fun and especially the other people you’re doing it with, many people here share the same goals. It’s so wonderful to see other ladies determined to be their best self! Here at DLF, it’s a community of strong, happy, and beautiful women. If you haven’t been to Delta, I recommend you come and see what it’s all about, because I promise you won’t want to work out anywhere else but at Delta Life Fitness!
Kayla DeMoss
4 years ago
I loved the workout! Everyone was so friendly and helpful throughout the entire session.
Lorraine T
4 years ago
Love this place. I was very proud to complete the 6 week challenge...woo hoo! Awesome 30 minute workout.
Carrie Noble
4 years ago
Love it I am almost 65 .after a few weeks already can see my body changing. Getting stronger. Cant wait until six weeks are up so I see the difference. There trainers really help you a lot.
Bre C
4 years ago
I absolutely love this gym! It's more then just a gym, it's a family. You meet amazing women who have the same goals and the motivation is amazing. I don't know what I would do if I had never found this fantastic place. I learned not only how to lose weight and eat right but to be able to do it on my own as well and maintain it. Over a year later and I still have the weight and inches off. It becomes a natural and easy process. You have encouraging coaches to help to as well with anything you would need plus a huge social support system online as well. If you are even questioning it just go in and try it out for a day and see what you think. I know you will love it as many of us do! I love my Delta Family!
Heather Zgaljardic
4 years ago
A gym's community means as much to me as its workouts, and I am impressed with both at DLF Bay Area. The coaches and staff are supportive and the members are welcoming and friendly. The high intensity workouts are fun (yup, I said fun) and never get boring- I've not had the same workout twice. It's also in a good location, not right on a major road where there's congestion, and also not too far off the freeway, which makes in-and-out easy. I really, really like this place.
Tiffany Ybarbo
5 years ago
Been at delta for 2 years and can’t say enough good things about this place!!! Love it !
Sally Diaz
5 years ago
The workouts are very energizing. Everybody is very supportive and makes it a lot of fun.
Allison Noble
5 years ago
I love the fast pace work outs and all the ladies that work here are so supportive and positive. It is such a great environment.
Taylor Solis
5 years ago
Started with the 6 weeks challenge and then joined as a member!! 5 days a week transformed my 40 year old body!! I’ve never felt stronger!! 💪🏻❤️✌🏻😎 …