Delta Life Fitness in League City, TX, is a women-only gym that offers 30-minute high-intensity interval training (HIIT) sessions. The gym fosters a strong community of supportive women, which is a recurring theme in the reviews. Many members appreciate the accessible and motivating coaches, who provide personalized adjustments. Members also benefit from additional resources like childcare and nutritional guidance. The atmosphere is often described as welcoming and non-judgmental, making it ideal for women of all fitness levels.
However, some potential members have expressed concerns over the initial cost and marketing tactics. These issues aside, most reviews are overwhelmingly positive, praising the quick results and the sense of empowerment the gym offers.
Pros:
- Strong sense of community
- Supportive and motivating coaches
- Women-only environment
- Quick 30-minute HIIT sessions
- Personalized guidance for all fitness levels
- Childcare available
- Nutritional guidance
- Clean and inviting facility
- Great location with convenient access
- Special monthly events and challenges
Cons:
- High initial cost
- Marketing tactics may seem misleading
- Limited to only women
Location / Contact
- Address: 2500 Marina Bay Dr Suite P, League City, TX 77573, United States
- Phone:+1 281-755-1423
- Website:deltalifefitness.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 60 reviews.
The address is: 2500 Marina Bay Dr Suite P, League City, TX 77573, United States .
The contact number is +1 281-755-1423
This service is listed under Physical Fitness Program .
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Jordan Hutar
5 years ago
I have been a member at DLF since the day they opened their doors. This is a wonderful, small gym that pays attention to its members, creates an great environment for all fitness levels and the ladies become your friends. Highly recommend this gym, give it a try...you might just find your fitness home!
Sharon Hardilek
5 years ago
I’ve been going to Delta Fitness for over 2 years now. I’ve never stuck with a gym for more than a couple of months. It’s an all women, judgement free amazing workout. I haven’t felt this strong, this fit and overall good in years. Highly recommend.
Kristi Oster
5 years ago
After 20 years of not stepping foot in a gym I have been coming to Delta Life fitness 5 days a week for 2 1/2 years. I started as one of the challengers and didn’t know if I would make it through the 6 week period. With all the motivation and uplifting words from the staff and trainers I have learned there is more inside me than I realized. I have also learned to love the body I am in.Love this gym!
Skylar Burns
5 years ago
when i first heard of delta i loved the idea of an all girls gym. when i started it gave me way more confidence when working out. the personal trainer feel also helps so i don’t feel like i don’t know what i’m doing, if i have questions they’re always willing to explain the movement again! i’ve been here 2 years and i’m sure many more to come, they’re awesome! :)
Myra Coulter
5 years ago
I love this place! Stepped out of my comfort zone and began with the 6 week challenge. All staff members are great! Trainers are always willing to help with modifications if needed. They challenge us each day and empower women to be and do the best that they can!
Connie Springer
5 years ago
I love Delta Life Fitness, it has made such an impact in my life. They are really wonderful people there. I am now more aware of my eating habits because of these amazing ladies here! I am so glad I chose Delta Life!I highly recommend this women’s gym!!! 😊 …
Nicole Stinnett
5 years ago
I absolutely love this place! I've come for over a year (4-6 days a week) Its so much fun, you meet friends that help push and motivate you throughout each day. And the amazing trainers have a different workout each day so it doesn't get boring! You'll be glad you did...
Laura Peck
5 years ago
Delta Life fitness has changed my life! I have been a member for 5 months and during this time I have gained muscle and lost weight. The trainers are wonderful and very uplifting . I look forward to going each day and being challenged.Wonderful place to workout!
Audrie Gondesen
5 years ago
Delta life fitness is the best gym I have ever had the pleasure of working out at. The staff and trainers are amazing! I have made wonderful lifelong friendships here. I have lost pounds and body fat, and have improved my strength and stamina. This is an awesome place for any woman wanting to improve her body, I love it!
Gia ginaldi
6 years ago
Awesome and friendly staff! The workouts are short and effective. I highly recommend for busy women!